Physical Disability as a Parameter
I wanted to share a personal anecdote for this prompt as I celebrated a personal milestone yesterday. In October of 2018, I was hit by a car while riding my motorcycle. Yesterday, 10/21 marked 6 years since my accident. I had several intense orthopedic surgeries, spent about 2 weeks in the ICU, spent another chunk of time in the recovery ward, and then went to an in-patient rehab facility before finding my way back home (but still in a hospital bed). I am quite familiar with physical constraints and all the design (and life) challenges they bring.
The entire experience allowed me to discover my own resilience and strength. It also allowed me to build deep empathy for disabled folks and people who deal with chronic pain. I was a wheelchair user for a few months after the accident, and I was shocked at how inaccessible our world is.
My physical parameters include the need for rest, stretching, and movement throughout my workday, but it doesn't decrease my productivity. In fact, it helps. Taking care of myself makes for better, more creative work.
When I experience pain, I consider it a daily reminder to put my physical and mental health first, and I encourage others to do the same when they can. While I am not 'thankful' for the physical trauma I had to endure, I can say that it made me a better person and a more considerate and holistic designer.