Hello Everyone

adulthood really does hit you like a fucking truck when you spent all of your teenage years thinking you were gonna kill yourself eventually,

We’re trying this tonight!

It’s about time someone got around to uncovering all the cheat codes for this “human being” software. It’s only been out for like 10,000 years.

?????????????

I’ve used this technique for about a year, and I can safely say that it has efficiently transformed my sleeping habits from several hours of struggle to fall asleep, to passing out in a matter of minutes.

It’s a form of Alexander Technique. It’s a technique that was designed for actors to keep their body in ready working condition and give it the best way to perform. This is the method used to calm, and center the body. Once the body is at that point it can perform anything you want it to.

me gonna try it

dont wanna reblog but insomnia is a bitch for some ppl so heres for my mutuals having trouble sleeping.

i hate that i’m so absent as a person. i don’t start conversations. i can barely maintain them. i’m so weary and spaced out all the time to the point where i can’t even keep up small talk and i’m just so disappointed in myself

Kanye is my life coach

recovery isn’t perfect. it can be thinking you’re healed for a month then falling back to square one. it’s trying again and again to make positive changes to yourself. it’s mustering all your energy into getting out of bed to go to class. it can be accidentally giving in to old habits but then putting the pieces together again after a breakdown. it’s gaining confidence and being sociable for a while then walking past people with your eyes on the ground because suddenly they scare you. it can be incomplete to-do lists and days unable to function after doing so well. sometimes there are relapses and it feels even lower than where you started. but every time you decide to take a deep breath and start again, you have succeeded. even if you have to do this a hundred times before you’re fully healed, by wanting to recover you’ve already won.

by wanting to recover you already won.

It’s fucking red.

I’ve literally waited for this video for years. i’ve been reading the gif in the wrong tone the entire time