i always be so hard on myself for no reason like chill tf out bitch we on the same damn team

i hope you are being compassionate with yourself today. you are your oldest childhood friend

and if the sun ain’t shining for you I hope the moon makes up for it

You are not weak for feeling the weight of everything that you are carrying.

i never want to contribute to toxic positivity so i want to acknowledge that sometimes things just suck and there isn’t a bright side. the best thing you can do in those times is take care of yourself as much as possible. maybe that means just brushing your teeth, drinking some water or calling up a friend. you don’t always have to be grateful for where you are in life. sometimes you have to get through some hard shit first, but i know that you’re capable of doing it.

you’re going to find people that won’t leave. you’re going to find moments and hobbies you’ll keep going back to. you’re going to make a life worth sticking around for, i just know it <3.

it’s okay to take breaks. it’s okay to not be giving 100% all the time. i think the saying goes: “you can’t pour from an empty cup.” take care of yourself first. i don’t care if you take one or fifty breaks. take as many as you need. the world will wait.

Sometimes all you can do is try. Even if you succeed or not, trying is already a very brave thing to do. Don't be afraid to be proud of yourself for trying.

One of the biggest keys to surviving your 20’s is Learning how to move on. Move on from old friends, lovers & bad situations.

Idk who needs to hear this (probably everyone) but your body is a good body. Even if you don’t like the way it looks or people have made you feel bad about. Literally all bodies are good bodies. Have a good day and don’t forget to be kind to yourself and your body.