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Shout out to @thewirehangerbywinnie and @booksnbrosllc for inviting Mason to join Books N Bros monthly book club. Each month they focus on African American Literature for boys ages 8-10, the books are purchased from @eyeseemellc and held at @microsoftstore. Another shout out to the Microsoft Community Relations Director @a_parrfect_idea and staff for having us. All this brilliance just warms my heart! Such a great idea and opportunity to educate our boys in a fun learning environment. Next meeting is scheduled for January 8th, register with @booksnbrosllc!✌🏽️ #coachshaquan #mommylife #readingbooks #literacymatters #booksnbrosbookclub #childentrepreneur #blackowned #communitysupport #microsoft (at Saint Louis Galleria)

About last night @marriottstlouis The lighting was so so good I had pause for a pic. Rocking my finds from @euphoria_bb_boutique and feeling like #lifeisgood✌🏽️ #coachshaquan #STLChicks Meet Up #hosted (at Marriott St. Louis Grand)

Waking up feeling refreshed @marriottstlouis and ready for what lies ahead!✌🏽️#coachshaquan #hellomarriottstl #stlchicks #hosted (at Marriott St. Louis Grand)

@TBK365 @sexpositiveSTL Today I had the opportunity to speak on the topic: Does Monogamy Matter?🤔 I was invited by Sex Positive St. Louis, which is an organization that supports the birthright of individual's sexuality. Their primary community consists of non-monogamous lifestyles, so this was a totally new audience. And I rocked it!✌🏽️Thanks Kendra, Emily and David for allowing me to share a new perspective!👊🏽#coachshaquan #speaker #monogamymatters #newexperience #theylikedit #sexpositivestlouis #shamelessgrounds #stl (at Shameless Grounds, LLC)

I love married life because I learned how to be his Wife.✌🏽️ #coachshaquan #wifelife #wifestyle #mindsetofawife #marriedlife #marriageisfly #instahappy #flygirl #chooseyourattitude #lifeisgood

Truth be told...some of the things you believe about yourself are lies. Think about it. Everything you know comes from three sources: what you were told, what you experience or what you assume. Sooo...do you REALLY believe everything you think? Question your belief system, gain clarity and understand more than you assume. It's your choice. Choose your attitude!✌🏽️#coachshaquan #truthbetold #CheckyourBS #whatdoyoubelieve #thinkaboutit #qotd #chooseyourattitude

MOMMA!!!!! I'm on the air!!! Part 2 as the guest expert on Health News on #faithtalkstl KXEN 1010. I'm sharing the five styles of communication and how to choose which one looks best on you! Catch the live show now on your radio or online faithtalkstl.com!✌🏽️#coachshaquan #relationshipcoaching #radioshow #kxen1010am #guestexpert #communicationskills #tipsyoucanuse #ontheair #entrepreneur #solopreneur #werking #speaker #stl #lifeisgood

Let's say you had a problem...with a solution for it. Would you use the solution to fix the problem? 🤔 Exactly. You see, problems only exist when you don't have a solution. And Truth be told...if you could fix the problem, you would have done it by now. So really the question is, how long are you willing to go without the solution? Think about it, it's your choice. Choose your attitude!✌🏽️#coachshaquan #marriagequotes #marriagemindset #relatinshipquotes #yourproblemshavesolutions #thinkaboutit #chooseyourattitude

Shame is the unspoken Truth behind the "why" of what you think, believe, speak, and/or do. Guilt. Regret. Sadness. Embarrassment. Dishonor. Humiliation. Disgrace. Painful emotions brewing inside of you. Shame will isolate you into a fear-filled mindset to protect you from judgment and rejection. We all carry it; it's not just you. So when the shame is on you, what do you do? Think about it...it's your choice. Choose your attitude!✌🏽️#coachshaquan #marriagecoach #marriagemindset #relationshipquotes #shameonyou #isolation #truthhurts #chooseyourattitude

All of the answers lie within.❤️ #coachshaquan #relationshipcoach #marriagecoach #marriagequotes #marriagemindset #selfawareness #thinkaboutit #chooseyourattitude

A thought. A habit. A behavior. An assumption. An attitude. An emotion. A belief. A feeling. An expectation. An ego. Something is holding you back, and the breakthrough you've been waiting for is waiting on you to let go. Think about it... #coachshaquan #relationshipcoach #marriagecoach #marriagemindset #couples #husbandandwife #breakthrough #letgo #chooseyourattitude

So when you get tired of running, hiding, ignoring, avoiding and pretending your pain isn't your problem, your Truth will be waiting to relieve you. Pain is inevitable, suffering is optional. It's your choice. Choose your attitude. ✌🏽️ #coachshaquan #relationshipcoach #Truth #wordsofwisdom #mindset #pain #healing #thinkingaboutyou #chooseyourattitude

Supporting my friends at the YWCA 2016 Circle of Women luncheon. Feeling empowered and motivated in the mix of influence and power! #coachshaquan #relationshipcoach #entrepreneur #womenentrepreneurs #womeninbusiness #ywca #stl #community (at The Ritz Carlton)

Wanting to help someone more than they are willing to help themselves will drain your energy. Your idea of what they need, or who they should be, won't make them take what you offer or see themselves from your perspective. Honor yourself by creating boundaries and be mindful of the difference between helping and hindering. Nobody hired you to be healer, helper and fixer of people who don't value themselves the same way you do. Think about it. It's your choice. Choose your attitude. ✌🏽️#coachshaquan #relationshipcoach #healthyrelationships #needs #selfreflection #thinkaboutit #chooseyourattitude

Progress means movement forward; to improve or develop over time. Perfection means something that cannot be improved. Think progress over perfection and give yourself the opportunity to learn and grow. Or you can be perfect. It's your choice. Choose your attitude. ✌🏽️ #coachshaquan #relationshipcoach #healthyrelationships #wordsofwisdom #mindset #progress #perfection #trusttheprocess #chooseyourattitude

Being uncomfortable can work in your favor. It sparks awareness of what's happening around you, causing you to become aware of what you dislike about where you are. This then gives you the opportunity to make a move or come up with a plan to get you where you want to be. Think about about, it's your choice. Choose your attitude. ✌🏽️ #coachshaquan #relationshipcoach #healthyrelationships #wordsofwisdom #mindset #movement #comfortable #awareness #chooseyourattitude

How to get over the hump... #coachshaquan #relationshipcoach #healthyrelationships #humpday #dreams #beencouraged #entrepreneur #solopreneur #womenentrepreneurs #wordsofwisdom #chooseyourattitude