Drop And Give Me 20, Nancy

drop and give me 20. no 25. no lets round that up to 30. you can do 40 slugger i know you can do it. 50 is half a hundred and you can do half a hundred TWICE

take any opportunity you can to shadowbox

if you're looking for a role model, turn to contact mike. now THERE'S a man's man

oo-rah

what are you, some kind of nancy? is your name nancy? no it's not, it's champion

you should sweat at least once a day and if its 11:50 and you can’t work up a good stink then take a boiling shower to make up for it

sports were made so men could become the best at throwing things and hitting things and running, competitively

are you man enough? Big and bad enough? Are you gonna let them shoot you down?