Eat Clean Stay Pretty

I started the Max Phase on a Thursday just right before the weekend. I have bundles of energy during the day and I've been noticing I've been sleeping better at night. I used to wake up about 4-6 times during the night and now I'm noticing I usually wake-up around 3am and 6am. I

This weekend was a real test for me I have to admit. Work has been very hectic and stressful trying to close out 2 short months in a row. I decided to have a glass of wine on Friday night unwind a little and just enjoy company with friends. Saturday I ate well during the day, but went to my brothers for dinner that night. He made turkey on the grill which is really healthy, but he also made some mac n cheese...my absolute weakness. We ate much later than planned that night, so I decided to have a little spoonful. My first helping of dairy/cheese in 13 days! It was good, but today I've been regretting it all day. I had a nice healthy salad for lunch today to try and make up for it. 

I'm starting to really notice what certain types of food do to my body. Cheese/Dairy is one thing that makes me bloated and uncomfortable. I'm definitely going to work on keeping it very minimal in my diet to see how it changes my body over time.

Saturday morning I did Jillian's Body Revolution Disc 5 which is my go-to when it's too cold to run or raining.

Welp, I made it! This day has finally arrived. Everyone has been telling me how great I was gonna feel when I reached this day and they were riiiggghht!