What would you do if you are caught up with so much stress and anxiety the world has brought nowadays? Are you still ok? How does a person maintain a positive mental fortitude?
We are all struggling to make a positive thinking and feel the bright light inside our hearts, knowing we can’t even easily go out and hug our friends and families because of what is happening in the world. We ask, when will this end? or will this ever end? We are dimmed by a lot of thoughts and fear that sometimes take the best in us. What could possibly be the best way to really overcome these thoughts?
I personally experience my fair share of sleepless nights, loss of appetite, and fear of the unknown. I still am but i always cling on to the happiest memories i have in my mind. I think of happy moments i had with my family, and its like a picture memory where i get to relive moments. I relive the happy moments with my friends and loved ones, in beaches we went to, food we shared, places we travelled and gossips we laughed out over tons of coffees.
What lessons we learned during these times? Many would say, they learned to value time and experiences. Other would say they learned new many different skills like cooking, growing plants, baking among all others. I think i learned many too. But i would really want to highlight the lesson i learned in being patient and trusting myself. I learned that despite all the ugly things that are happening around me, i need to be patient and trust myself that i can overcome the day, one step at a time. There is nothing more rewarding in knowing that you, yourself can overcome whatever adversities that may come. I am not perfect at this, but i think i already took my baby steps towards making this my habit.
i take inspiration from other people’s experiences, and this is my way to share what i am going through. All of us have different ways to cope and it is fine and absolutely normal. Where are we now? Where are you now? Where i am now? I think we can try to ask this ourselves, to know how many small battles we have won, day by day. Then we can appreciate how strong we are and how far we have gone through. It is amazing to know that we wake up everyday, with air in our lungs, and a long day of small battles that we will win at the end of the day. We use different weapons to fight our everyday battles and that is fine. As long as we are all patient and we trust ourselves that we can win it. When sometimes you feel loss, get up, breathe and continue what you have started. Always remember to take the lessons we get when we lose, and there is always a new day to start anew.
Im happy to know that there are certain people that stand by my side and fight with me. We need them too. We need them to help us fuel up and reset our machines. They act as our coaches in our 1000- meter run. Let us appreciate our families, friends and all our loved ones. They too, fight their own battles but they still fight with us.
At the end of the day, i know that we can all overcome this huge trial. This pandemic took so much from us, but we never give in and we will never give up. This will remind us after 10 years, how strong and able we all were. Someday soon, we will eventually celebrate our major win, but until then, let us all keep winning our small battles at home. Never forget to say a little thank you to that one above, for keeping us all uptight and alive. let us keep our faith to Him burning and alive. i know you can, because I can.
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