Do u ever not realize how starved for affection u are till someone hugs u a bit tighter than normal and you find that you really donāt want to let go
Touch starvation is actually a thing. The term for it thatās emerging in medical/psych circles isĀ āskin hungerā. We as humans are meant to be much more social- and especially physically social - than we actually are, and Americans in particular are often touch starved because the casual, platonic contact that often happens between friends in other places just. Does not happen here.
Thereās a really Puritan idea thatās pervaded our culture, that touch and sex are inherently linked, and itās doing us a massive disservice. Touch is incredibly important for humans- hugs reduce blood pressure, cuddling releases oxytocin, and babies will straight up DIE without being touched enough because the stimulation releases hormones that are integral to their healthy development.
We were never meant to hold one another at armās length, and if you feel you need physical contact, donāt be afraid to ask for it! Hug your mom. Cuddle a friend on the couch. Ask. Thereās a good chance that they need contact just as much as you do.
ok this is great and important and i support consensual touch and all, but people really couldnāt figure out a better term thanĀ āskin hungerā????
Idk skin hunger sounds a lot cooler than "I'm lonely as fuck, hug me."























