Week 3: Depression Makes an Entrance
Week 3: #Depression Makes an Entrance #health #mentalhealth
How do you take care of yourself? Chocolate? Sleeping in? Working out? Maybe a bit of retail therapy? Whatever you do, hopefully it helps you cope when things get hard and you start feeling down or tired. Taking care of yourself is supposed to make you feel better, feel rejuvenated, be able to face challenges with calm and confidence.
Depressed people are used to being told to take care ofā¦
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