All The Dude Ever Wanted Was His Rug Back

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It's rude. You're making someone take their time to read something you couldn't bother to write. You're telling them they were so unimportant you couldn't be bothered to actually take the time to say something yourself. And frankly, you're lying about it while you're at it.

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so it’s a little disheartening to see some of it is starting to come back into vogue!!!

Anyway, if you’re like me and a survivor of 90s body hell, or you’re younger than me and feeling insecure, weightlifting has been a huge boon.

Every time the Spectre of self starvation looms its shitty head I stand up straighter and I yell “YOU CAN’T LIFT BIG IF YOU DON’T EAT BIG” and then I eat big 💪

1) the various higher powers of the world are invested in keeping women weak and small in all arenas and that includes physical strength. Fuck ‘em

2) lifting weights is about what your body can do, not what it looks like (you’re thinking bodybuilding, which is different) and steady strength progression will improve your mental health. “Having control over your body and seeing progress” are like the two biggest mental health boosters one can get.

3) more muscle on your body = more stability in old age

river of stars ✧

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