I'd rather be in outer space 🛸
Aqua Utopia|海の底で記憶を紡ぐ

ellievsbear

Monterey Bay Aquarium

if i look back, i am lost
Not today Justin
Three Goblin Art
Cosmic Funnies

祝日 / Permanent Vacation

titsay

PR's Tumblrdome
RMH

★

Kiana Khansmith

oozey mess

Jules of Nature

Janaina Medeiros
🪼
seen from Japan

seen from United Kingdom

seen from Germany
seen from United States
seen from United Kingdom

seen from Germany
seen from United States

seen from Thailand
seen from Türkiye
seen from United States
seen from Germany

seen from Germany
seen from Norway

seen from United States
seen from Brazil

seen from Canada
seen from Türkiye

seen from United States

seen from United States

seen from Malaysia
@boundtobetypical

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Jodie Turner-Smith at the 2022 Met Gala
i hate that the word “goon” is associated with guys that jerk off to porn all day now. to me “goon” will always mean burly guys with a thick boston/new york/jersey accent that jump out of bed in black tracksuits and beanies , pick up their favorite crowbar , and carpool with the other goons to work to get their ass beat by batman
OK Tumblr Geriatric Ward, let’s talk about your posture-
there are things you should be doing now to prevent yourself from starting to look like 🥀
Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.
What’s the focus?
1. Keep the flexibility in your spine
2. Stretch the muscles in the front
3. Strengthen the muscle in the back
Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen
Keep the flexibility by doing these repeated movements: 10 repetitions several times a day
The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down
Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there
Stretch the muscles in the front by using a door frame. This one will feel good afterwards
If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.
Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up
There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving
Tips:
Do the best you can
If it hurts stop
Envision future you saying thank you each time you do one of the exercises
NOTE: I can do most of these with the cerebral palsy. In fact, a lot of these little exercises are automatically part of my physical therapy. My problem is I already have hyperlordosis, spine arthritis, and cervicogenic headache. These have helped me at least try to have a posture.
I CANNOT STRESS ENOUGH HOW GOOD THIS ADVICE IS
A MOUSE BAR DURING PROHIBITION WOULD BE CALLED A SQUEAKEASY!!!
this came to me in a vision btw. the vision was of a little mouse bartender yelling, "cheese it! it's the cops!" and all the little mice flipping the bar and turning it into a fromagerie.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
not enough fantasy settings talk about street food like c'mon there was street food in ancient times across basically every culture lemme see what weird snacks you can buy off a guy in an alleyway
Part of getting older is realizing how absolutely insane it is that basically every form of media is constantly trying to convince us that the most interesting moments of the lived human experience are happening in HIGH SCHOOL…… girl who gives a flying fuck what 16 year olds are doing.
June Gehringer, “EARTH IS AN ANAGRAM FOR HEART, U FUCKING IDIOTS”
[Text ID: “I don’t want to talk about it. / I want to lie in what little grass remains / and try to fit your heart inside of mine.”]
that Brian Eno quote about how whatever you find most repulsive about a medium (film grain, record scratches/fuzz, CDs skipping) will be the first thing you try and emulate once that medium is obsolete because it’s “the sign of a moment too powerful for the medium assigned to contain it”…. man…….
“Whatever you now find weird, ugly, uncomfortable and nasty about a new medium will surely become its signature. CD distortion, the jitteriness of digital video, the crap sound of 8-bit - all of these will be cherished and emulated as soon as they can be avoided. It’s the sound of failure: so much modern art is the sound of things going out of control, of a medium pushing to its limits and breaking apart. The distorted guitar sound is the sound of something too loud for the medium supposed to carry it. The blues singer with the cracked voice is the sound of an emotional cry too powerful for the throat that releases it. The excitement of grainy film, of bleached-out black and white, is the excitement of witnessing events too momentous for the medium assigned to record them.” -Brian Eno
my favorite situationship and i just ended things for the fourth!!!!!!! time i’m so tired

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Not to be all "old man yells at cloud" but back in my day we had a movie about a young teen who couldn't wait to be "Thirty, flirty, and thriving," and now I get confronted with anti aging products aimed at 20 year olds.
same energy as that buffy episode where the big bad ‘can’t be hurt by any weapon forged’ and she’s like ‘it’s been a 500 years are you sure’ and annihilates it with a fuckin M136 rocket launcher
Hungry red panda
Key Lime Cheesecake Cookies

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
mistakes are so normal and human and inevitable and necessary and real. if i make one however please put me to death