Some Things I’ve Learned in Life
1. Sometimes bad things happen to good people. Awful things that you didn’t deserve. And there was nothing you could do to stop it happening.
2. You may think that you know someone really well, but they may be hiding their true self from you. People can deceive us if they want to deceive us. They can cover up their tracks, and can conceal what’s in their heart. Even people we love deeply can lead a double life.
3. We need to process the past, to make peace with the past. Repression, and pretending, only stop us moving on. We stay stuck in our trauma, and our silent suffering.
4. Letting go isn’t easy. You can go for therapy. You can try to feel the feelings. You can want to start again. But it’s never quite as easy as you hope it’s going to be.
5. You need to listen to your heart, as well as take advice from others. We’re all on different pathways, and we all had different starts. What helped one individual might not resonate with you. Keep searching, and keep trying to find what works for you.
6. Believe in you. The real, true you. Not the false or distorted self people have sometimes ascribed to you. That isn’t who you are; don’t give away your power.
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