彪悍の空间

The stance called "Wolf and Leopard pressurize Tiger" 狼豹憑虎, black tiger claw technique 黑虎爪法, TigerCrane style 虎鶴雙形拳, a kind of the treasure from the Hung Gar family styles.⠀

Sword Photography should be distinguished as a separate direction in the art of personal photography. Hands and weapons becoming speaking details and main parts of a composition.

For this portrait stance was used Katana, a Japanese weapon which characterized by a curved, single-edged blade with a circular guard and long grip to accommodate two hands. Many historians have considered that katana were among the finest cutting weapons in world military history.⠀

One very important aspect of a sword fight is a combat stance. There have historically been numerous styles of fight and each of them having a unique stance for sword fighting. Different Ronins belonged to different schools of swordsmanship with their own styles and stances.⠀

Upside Down Wall Oversplit — one of the most extremal split stunt. There is a lot of variations on how to perform this element, it is can be back bending (like on the pic) or front-bending where chest against the leg, also important part is various artistical hands position.

The light studio done simple but quite creative: there is one softbox on the top and led strip on the background bottom. That makes the stunt looks more impressive by the accentuation of elegant silhouette lines.

One of the most advanced exercises in Calisthenics is FullPlanch. Quite remarkable that very few calisthenicsgirls dare to practice this element, so let's enlarge planchegirl collection!

The Planche is a move that requires significant strength and balance. There are many variations of a planche, and in this instashot is shown the performance of the element on parallettes with bandages for hands, it helps to reduce the strain on the wrists. However, nowadays the most difficult variation is holding full planche on fingers. It looks super ultimate and in the upcoming publications, it will be shown. Stay tuned! 

#Highkick is one of the most impressive posture in #martialarts.

This element can be often seen in #taekwondo #태권도 , where it is called #하늘발차기 [#haneulbalchagi] what means #skykick and belongs to #strike type #옆차기 [#yupchagi] and literally means #sidekick.

Also there is a variation known as #Roundhousekick #돌려차기. This kick variation executed from another type of stances and similar to #mawashigeri #回し蹴り in Karate, what can be translated as #spinkick, although it is also sometimes referred to as a roundhouse kick.

In Chinese #wushu #武术 and #kungfu #功夫 such kicks called #侧踹腿 (pronance: cèchuàituǐ , literaly: sidekick). However, the element looks the same, but it have differences - the way of hand posture and execution move to final strike. Also, Traditional Chinese techniques focuses on balance, grace and movement manner, instead of using classical handsblock protection.

#SplitsTraining is a kind of #meditation, it requires strong #patience and #highmind control, because it is not only about train the muscles and joints, but also an adaption of the central nervous system for such extreme #stretching.

The most difficult in #sculpting were hips and #abs , therefore, settings #lightstudio had to be taken seriously in order to find the perfect balance between sharpness and softness of #bodyshape #grace.

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