Therapy,- but i'm smiling at everything.

Date someone who is home, comfort and adventure all at the same time. Life is too short to be with someone that doesn’t satisfy every part of you.

NO FUCK YOU BECAUSE I WAS GOOD ENOUGH AND YOU RUINED ME

i think sometimes trauma survivors fall into this place where it’s very hard to believe that anything that happened to you was that bad. and the only proof you have that it was that bad is that you’re suffering. and so healing can be really scary and difficult because it means giving up the only tangible evidence you have that you were traumatized in the first place 

"It all starts with not wanting to get out of bed, that's how you know you're getting bad again"

I hate getting so sad to the point where my body completely shuts down, and all I can do is just lay there and think about all my problems