Bear & Sparkle

Apple juicing fun! 🍎 #juicing #masticating #masticatingjuicer #applejuice #homemade #plantpowered #eatclean #anappleaday #raw #rawsome #plantpower #foodismedicine #eattolive

This place 💙 #newquay #home #cornwall #fistral #fistralbeach #kernow #kernowfornia #lovenewquay #mynqy #lovenqy #beachlife #coastalliving #ifollowcornwall (at Fistral Beach)

Work mode on fleek (not!) 😨 #smoothiedisaster #butterfingers #bigspill #oops #smoothie #nutribullet #superfoods #eatclean #plantbased #plantpower #coastalliving #newquay #cornwall #ifollowcornwall #kernowfornia

Winter stroll #Newquay #Cornwall #kernowfornia

Triumph|of|Engineering I once had a painted blue Triumph Bike, bought it in a flea market in Hoxton and cycled it back to Brixton. Got lost, nearly got squashed at Vauxhall roundabout - wonder where that little beauty is now 💙 #thelondonyears #londonmemories #triumphbike #hoxton #brixton #lifestories #bike #cycling #citycycling #citybike #the90's #fleamarket

Plant|Life 🌵. #interiors #black #noir #interiordesign #interiorstyle #burntwood #collaboration #xcollaboration #secretproject #industrial #cornwall #minimalism #beachlife #project #workspace

When the tide is out the beaches all join together for an amazing walk from Newquay to Porth. #amazingplaces #cornwall #cornish #newquay #visitcornwall #visitnewquay #coastline #beachlife #coastalliving #lovethecoast #september #newquaybay #kernow #kernowfornia #bluesky #bluesea #sea #ocean

One of the best places for a walk in Newquay, Cornwall. The beautiful River Gannel estuary, so many people who visit don't even know this magical place exists or that Newquay has 7 beaches all within walking distance.

Across|The|Bridge #bridge #cornwall #cornish #newquay #rivergannel #thegannel #sundays #familyfun #rewild #rewildthechild #rewilding #getoutdoors #thegreatoutdoors #nature #natureshoot #iphonography #mobiography #kernow #kernowfornia #swisbest #lovethecoast

Little|Bear|Big|Ocean ⚓️. #beach #fistral #fistralbeach #sunset #sundown #cornwall #kernow #newquay #cornish #kernowfornia #beachlife #coastalliving #lovecornwall #lovenewquay #visitcornwall #lovethecoast #ifollowcornwall #instacornwall #instanewquay <a href="http://www.bloglovin.com/blog/14495159/?claim=bx8y9j24rcb">Follow my blog with Bloglovin</a>

This is the plan, this time next year I'll have a little garden to grow my own veg/fruit in - the planning & research begins now. I once grew 30 cherry tomato plants (gardeners delight) with utter abundance and zero gardening knowledge - I haven't to this day tasted flavours like those little toms had. So there's hope that my little garden plants next year will be okay 🌿 #selfsufficient #vegetablegarden #plantyourown #growyourown #organic #sustainability #selfsufficiency #gardening #health #superfoods #nutritionallydense #plantbased #plantpowered #plantbaseddiet #eatclean #urbanfarming #veggiepatch #raisedbeds #cornwall #newquay

Liquid lunch & a read! Great foodie issue in this months @CornwallToday magazine 📗. #cornwall #cornish #lunchtimeread #smoothie #juicing #foodismedicine #eatclean #plantbased #plantpowered #plantbaseddiet #newquay #kernow #kernowfornia #eattolive

Been hiding away my little Olympus PEN for so long, time to start loving this beauty again! #olympus #olympuspen #photography #cornwall #cornish #landscape #instaphoto #kernow #kernowfornia #ifollowcornwall #lovephotos #camera #art #capturethemoment #thedecisivemoment #capturinglife

Herbal Tea & Lemon Juice in bed (& crinkly sheets because life's too short for ironing) 🍋🍋🍋

Lavender growth spurt! 🌿

Best beach pool jumping face ever!! (at Fistral Beach)

Green|Power 🌿🌿