Trying to decide what task to do while in autistic burnout is like trying to pick something to buy at a store that's wayyyyy out of your price range....nope, that's too expensive...why the hell am I here again?
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@azizab-loved
Trying to decide what task to do while in autistic burnout is like trying to pick something to buy at a store that's wayyyyy out of your price range....nope, that's too expensive...why the hell am I here again?

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Dear late-diagnosed autistic:
I know that you have been so misunderstood for far too long by far too many people. I know it feels like your voice doesn't matter as much as other people's.
I want to hear you. I want to notice you and understand you. You don't have to remain an enigma to me.
I want you around when you're not doing well. I want you around when you're hyperverbal and when you're nonverbal. I want to see you, if you need to be seen. I want to hear you, if you need to be heard.
I want to marvel at your art, laugh at your jokes, and read your writing. I want to sit in silence-- it doesn't feel awkward to me.
I like your individuality. I relate to your alienation. I care about your struggles.
You matter to me.
Love,
Aziza B-Loved
I'm am very very very very
Tired.
I keep on waiting for my energy
To finally return to me
But it doesn't
I keep expecting to hold on
To the little hope I find
In little moments
Where I feel proud of myself
But in a single second
Any positive feelings
Or energy
Can be snatched away
By sounds that hurt my ears
Food that hurts my stomach
Smells that hurt my nose
Light that hurts my eyes
Or heat that hurts my skin
I can't conserve the energy for a specified amount of time
It's like the energy was never mine
But it was floating along
For the person with the fastest reflexes
Or the strongest arms
To grab and take with them
I only got a glimpse of it
Before it was lost to me.
I haven't said this in awhile but today I feel like I hate myself. I feel like a freak. I have persistent under eye bags and I'm only in my 20s. I can't stop vaping even though I want to because I'll probably go insane. And I'm lonely and isolated here in my bed day in and day out.
And I try. I really do. I have dreams. I want to go to grad school so bad. Don't even have an income right now. Don't know if I can afford my autism assessment at the end of August. And I'm so tired.
I'm so sick of feeling like a burden for having the same needs as every other living thing. 😔

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Lucid dream
Maybe I'm still in a lucid dream.
Where I can make decisions
And make changes,
But the day just repeats itself
Over and over again
And I'm back where I started.
I try new things
And retry old things
To wake myself up
But I can't do it.
No matter what
I'm stuck in the dream
In the endless loop
In the afterlife...
I'm Sisyphus.
Being punished
By some unknown force
For some unknown transgression
To do the most futile thing
Everyday.
Cursed to hope for
A different outcome
Tomorrow.
It feels like
After all this
So-called "time"
Part of me
Has given up
On getting better
On breaking out
Of the pattern.
It feels like
This is all there is
All there ever was
For me
I can't distinguish
Dreams
From reality.
I want to drift away to a beautiful place...
Considering going back to RTC
I can't decide whether to go back to residential treatment. I'm tired of always moving around, having to adjust to new places. So far there's nowhere that feels like home to me.
In treatment I feel like my freedoms are taken away and that's extremely disregulating. But they have all different types of therapy there even animal-assisted therapy.
I just don't know if I can go through it all again. If anyone's been in residential treatment before and struggled with the loss of freedom and individuality, I'd love to hear from you.
My mind has become my prison
My mind has become my prison
Every way I turn I see a reminder
Of my failure
To embrace being alive
My failure to become what I wanted to become
Or to find what
I wanted to find.
I think I know
What hell feels like
It feels like being trapped
With nowhere to run
And your mind playing the same recordings
With different distortions
And slowly losing
The ability
To feel anything
Good
And cursing your ears
Your eyes
Your breath
Your senses
For delivering to you
This imaginary pain
This distortion
This disturbance
You curse your mind
For bringing you to the precipice
Yet not throwing you off
For showing you
How broken you are
And demanding you fix yourself
And you curse
Your desires
Your awful desires
Your fruitless and pointless desires
For existing
For dissatisfying you
Again and again
And everyday
You slip further away from time
From reality
From life
And all you want
Is for it all to end.

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My ears are sore from constantly wearing earplugs. My eyes are sore from lights, in general. My muscles are sore from sitting/laying in the same positions for hours and hours. And migraines are just a part of the daily routine.
Creatures that live in my head PT 3 Strength
For many years my mind has served as a safe harbor for weary creatures in need of rest. I do my best to make them feel comfortable, to not judge them by their struggles, and to listen to and try to understand them.
After Depression, Loneliness, and many other creatures came to me, I was at my lowest. I had given everything I had and had burned out. I felt like I had nothing left to give. I didn't want to be a refuge for anyone else.
So when I heard someone at the door, I was tempted not to answer.
But I couldn't ignore the strange sound coming from the other side of the door. It was a low and guttural groan, like I had never heard before. It was loud and reverberated through my mind. I went to answer the door.
Standing before me, was a lioness.
I blinked and stared. Who was this creature and why had she come to me?
The lioness seemed to guess my questions.
"I am Strength." She groaned. Then she fell down, limp at my feet. I tugged her inside.
Day 3
Strength awakens after three days. She has been in and out of consciousness, but from what I can tell, she was utterly exhausted.
When she awakens I feed her and give her water. I let her rest without trying to ask her any questions, though I have many. Why had such a magnificent creature come to me?
Day 5
Strength is up and moving around now.
I ask her why she is so tired. She says she has been strong for a very long time.
Day 10
Strength has regained much of her strength after resting with me. But she doesn't leave yet. I believe she has something to share with me.
Day 11
Strength has noticed how down I've been. She helps me around the house.
Day 16
Strength and I talk a lot. We each share parts of our stories with eachother. I enjoy having her around.
Day 22
Today I ask Strength why she hasn't left yet. She says she's here to help me. I am surprised.
"I thought I was supposed to help you," I tell her.
She says, "You have. I want to give it back."
Day 24
I prepare meals for Strength and myself. We go on walks together in the snow and I feel more at peace. I want to keep this feeling forever.
Day 26
I tell Strength I don't want to shelter creatures anymore.
She asks me why. I say it is too painful.
She asks me why I think some people exercise every single day even though they know it will be painful.
I say, "Because they know it will help them in the long run."
She nods. "Because they know it will make them stronger."
I think for a moment. Then I say, "why should I try to get stronger? You were strong for so long, it nearly killed you."
Strength just stares back at me with her eyes that resemble amber stones.
Day 31
Today strength tells me that every time my life brings pain and I endure it, it prepares me for the next time. It proves that I can survive.
"Don't try to run from pain," she says. "It will always find you. You have to accept that."
I don't know how to respond.
Day 39
Today I tell Strength about Depression. About what he told me. He will kill me to save himself.
Strength's eyes burn into mine.
"Did he?" She asks.
"No."
Day 42
I tell Strength about Loneliness. How she never found someone who could love her and stay with her.
"You did that." She says.
I open my mouth, but I have no reply.
Day 50
Strength is going away soon. But she promises to come back, when I need her. I feel comforted by that.
Day 64
Strength will leave today. She tells me that I must keep going no matter what. That I must not run away from hard things, from pain.
She says she knows she will get tired again, that she will not win every battle. But she will keep fighting, no matter what. I must do the same.
"You are stronger than you think you are. You are capable of surviving again and again."
I believe her.
What does it take to belong?
What is love but a measure of our worth? A way to tell who is deserving and who is not. We chase love but instead we find ourselves contending, desperately trying to prove we are worthy of one person's next moment. That they haven't wasted the time spent with us or the pretty words they lathered us with. That our pain and our brokenness doesn't disqualify us from that which all people crave. On the hierarchy of needs, love and belonging come third, after food, water, and safety. But truthfully we are unsafe outside the fold of love.
What is living if we aren't accepted, aren't noticed, if we don't belong?
And what does it take to belong?
My heart is tormented by that very question. I live my life in worry and fear, that I will never be accepted, never find the security my biology says I need to survive. That my differences will forever hold me back from the esteem, the self-actualization that comes after love and belonging.
When I look at the world, I see a fractured reflection of what broke inside me. I see a tiring and endless repetition of the seeking and never finding, the hope and the dejection, the friends and partners who leave and who give up on us. What I see is bleak, for hatred, selfishness, and betrayal destroy us. They banish us to the desolate, the parched land outside of love, where survival is just out of reach.
I'd bury my head in the sand and forsake it all, if not for the persistent nagging hope that this time will be different. That maybe I am loveable beyond the barrage of hurt that marrs my past. That I'm not so beyond understanding, so strange and awkward, so impossible to put up with for longer than two years maximum.
When I look at myself I see an entity so entirely deserving, so full of light and potential, so capable of being fully loved. I see someone just like, and at the same time, so unlike anyone else. Someone who has survived what my mind said would kill me, someone who's hope could not be snuffed out, no matter what battering it took, or what impossible odds it was presented with.
And yet I still lack that feeling of safety and belonging that I tirelessly seek. I still find myself alone, wondering if I'm worth the heartache, worth the dashing of hopes my life seems so intent on bringing me. If my self-love is really enough.
And it terrifies me. I look to the future with dread, afraid that I will never find someone who is willing to stick with me for the duration. When I'm not talking, I'm too needy, or I'm suicidal. When I'm too anxious, or too depressed, or too autistic.
There's always something more important, something that takes priority over that needy friend, Aziza. That deep carer, deep feeler, deep emoter, Aziza. It's like if the ship is going down and we're deciding what to save and what to cast off, I don't make the cut.
I desperately want to make the cut for just one person.
The world needs feminine energy.

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