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Smoothie try #2 Carrots, celery, pear, frozen bananas, pineapple, blueberries and coconut water Think I might add some peanut butter next time lol (at Hewlett Estate)

My Thursday night #ital in Liberta @orangejuiceharris #latepost #icehill #vegan #eattolive (at Liberta, Saint Paul, Antigua And Barbuda)

Plum season is nearly over. ... (at Hewlett Estate, Bendals Village)

Yeh....what them call a #onepotpasta lol....when you tired, hungry, and just don't give a damn! #pasta #spinach #avacado #bakedbeans #tuna and a dash of #worcestershire sauce and #hotsauceoneverything #eattolive #healthy #pescatarian #nomeat (at Hewlett Estate, Bendals Village)

Believe that you can achieve and then ask life for it. It's that's simple. #thinkandgrowrich #success #happiness #poem

I can eat fruits all day...and thankfully I live where I can get all the fruits I need to survive. Grapefruit are amongst my favourite for breakfast...I have a special curved knife just to separate the pulp from the skin. Once the seeds are out...just sprinkle a little brown sugar and you're good to go! #grapefruit #brownsugar #breakfast #healthy #eattolive #food #foodluvvage #nexus4photography #Follow my food blog on ashton268.tumble.com #Follow my poetry blog on ashton268.blogspot.com (at Hewlett Estates)

They say #breakfast is the most important meal of the day! I dont think i could could go wrong with this :D.... Here's a little poem as well....my first #Haiku: Fried fish eating, For ferocious fighting! The day goes on. #pescatarian #fryfish #spinach #okra #tomatoes #toast #eattolive #healthy #food #foodluvvage #nexus4photography #Follow my food blog on ashton268.tumblr.com #Follow my poetry blog on ashton268.blogspot.com (at Hewlett Estates)

So for dinner ...I'm going a bit more #international :D ....yes this is my first try at creamy pasta....didnt turn out too worse! #salmon #smokedsalmon #pasta #foodluvvage #foodie #healthy #diet #pescatarian To see more of my food journey follow my tumbler @ashton268 Gnite! (at Hewlett Estate)

I didnt cook this one myself, but had to post it. Traditional meal from my home #Antigua #local #cuisine #foodluvvage #goodfood #food #saltfish #ducana #sweetpotato #anchova #healthy #pescatarian #diet #nomeat #eattolive #nexus4photography

So here's my dinner tonight ...a bit late. ...but i had a oats smoothie from ma bredrin Jah Showers earlier. You can check him out on redcliffe street in front of piggots mall. So I'm having a salad with #kale #tilapia #cabbage #carrots and #lettuce just threw everything in and hope for the best lol. #pescatarian #nomeat #diet (at Hewlett Estate)

Just Ashes

Its a blog about life, direction, reflection, music, ancient history, politics and the likes, through #poetry!