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Absolute Boss !!! A fantastic weekend had @area51strongmangym for Caerphilly’s Strongest Man & Woman led today by head ref for the women @sionsyn #boss #strongwoman #woman #womenofinstagram #strong #fannyfannyfanny #caephilly #wales #overthebridge #canisleepnow https://www.instagram.com/p/CU2yH4eoinL/?utm_medium=tumblr

Never could a man ask for better friends. Ooooooohh, what a day!!! #area51 #caephillysstrongest #caephilly #strongman #day1 #sleepnow #nocheesepizza #wheresmyvoice #hugecustardslice #massivelog #cardeadlift (at Area 51 Strongman Gym) https://www.instagram.com/p/CU0dC09IiUD/?utm_medium=tumblr

NEW LOG PRESS WORLD RECORD @ironbiby Very luck to have such supportive customers that take the opportunity to put the brand in front of the greatest !! #ironbiby #logpress #worldrecord #recordbreaker #giantslive #legend #heavy #lifting #wsm #strongman mstrongwoman #buildabrand #fitness #caniretireyet #theanswerisno #formykids www.armstrongapparel.co.uk https://www.instagram.com/p/CT_yyK3owOW/?utm_medium=tumblr

Nothing adds to a spectacular view better than an AA hoodie #mountainhigh #riverdeep #walking #clifftop #maointain #bighill #aa #armstrong @apparel #clothing #fitness https://www.instagram.com/p/CT9Uc3qoXn_/?utm_medium=tumblr

Product placement at its best !!!!!! ##strongman #classic #alberthall #cheeky #productplacement #fitness #clothing #shopify #millionaire #iwanttoretire #makemefamous #onedayrodney #wsm https://www.instagram.com/p/CTkv_ZKI0og/?utm_medium=tumblr

There are many different factors as to what helps you on your way to success. 2 that we strongly believe in are EFFORT and SUPPORT. We have had the pleasure in watching the EFFORT that @gavin_the_bull_bilton has put in these past few years to achieve his dream. So far, UK’s Strongest and now Wales Strongest this man keeps getting stronger and stronger. However the SUPPORT he receives from friends and family alike is a beautiful humbling thing to be part of and second to nothing I have ever seen. A structure is nothing without its foundations, get them right and there is no limit to how tall you can build #thebull #walesstrongest #support #strongfriends #bethebest #effort #keeptrying #eyeofthetiger #fitness #strongman #welsh https://www.instagram.com/p/CTKOHw8oo-t/?utm_medium=tumblr

A moment of quiet contemplation. What was I asking myself I hear you ask…..Is mixing mayonnaise and tomatoe ketchup really the same as Seafood sauce ? #think #sauce #armstrong #quiet #timetothink #blue #bluepool #dorset #holiday #dontsayholibobs #fitness #clothing #business https://www.instagram.com/p/CTKJpRRIXCs/?utm_medium=tumblr

Felt very fortunate to see this. First changing of the guards since the pandemic began. www.armstrongapparel.co.uk #welloiledmachine #london #buckingham #changingoftheguards #dayout #tourist #ontour #buswanker #fitness #strongman #strongwoman #holiday #dayoff https://www.instagram.com/p/CS7Yz7-Ifbv/?utm_medium=tumblr

Another good day @area51strongmangym with @hammett_50 @dittty1 @loismormz @leanne_hammett @gavin_the_bull_bilton @big_j_strength Missed @sionsyn The kids will sleep well tonight after their cardio session……………I hope. I think I may even sleep after my 1 lift. Little steps #50sleeps #dayout #overthebridge #50%welsh #theseguys #strongday #cardio #fitness #ruinitwithcake #holiday #gymtime https://www.instagram.com/p/CS2K9CmoyCW/?utm_medium=tumblr

This is a picture of me inside a massive hole !! If I play my cards right with @kellyarmstrong37 I may be inside another one later. #toofar? #hole #bighole #joke #funny #mademelaugh #amiintroble #oops #sorry #armstrong #teamarmstrong #dayout #wiltshire https://www.instagram.com/p/CSmjVRZItaS/?utm_medium=tumblr

#chipenhamsstrongest #local #comp #gotwet #moist #drenched #letsdoitagian https://www.instagram.com/p/CSlZr5Qo_wu/?utm_medium=tumblr

The big man @hammett_50 baby sitting @gavin_the_bull_bilton again this weekend at @giantslivewsm in Manchester. Been trying to watch the live stream but computer says NO !!!! #strong #thebull #giants #tour #livefeedisshit #strongmen #armstrong #teamarmstrong #welshbull https://www.instagram.com/p/CSkORPHIAPg/?utm_medium=tumblr

Hanging out. #hanging #outdoors #climb #armstrong #armstrongapparel #athlete #fit #fitness #mindovermatter www.armstrongapparel.co.uk https://www.instagram.com/p/CSfJ-tSIdLs/?utm_medium=tumblr

DEEZ GUYS !! The guys from @area51strongmangym. No gym is better to lift heavy, eat molten lava and chat shit about Spongebob !!! FACT !! @hammett_50 @gavin_the_bull_bilton @dittty1 @pocket_pip_ @loismormz @sionsyn @kellyarmstrong37 #strongfriends #partofthecrew #ionlylifttoeat #area51 #caephilly #thebull #chippenhamsstrongest #compday #gotwetthatday #moist #strongman #strongwoman https://www.instagram.com/p/CSZ2vzoIIt7/?utm_medium=tumblr

I think one important factor that people are forgetting about @ironbiby record breaking axel overhead is that he would not of done it without me and my @armstrongapparelofficial yellow hoody behind him !!!! #unofficialsponsor #strongmanclassic #giantslive #royalalberthall #strong #strongman #overhead #recordbreaker #ironbiby https://www.instagram.com/p/CSR-V2GIXdl/?utm_medium=tumblr

Absolute pleasure to help these guys out with their sign. The strongman & woman community is the best and it’s an honour to call all of the guys from @area51strongmangym friends. Check their page out, give them a follow and if you are near Caerphilly pay them a visit. The future is bright, the future is strong, the future is Welsh !!!! #area51 #area51strongman #caephilly #welshbull #strongman #strongwoman #armstrongapparel #strongfriends #fannyfannyfanny #spongebobnormalpants https://www.instagram.com/p/CSH803qIf1P/?utm_medium=tumblr

@luke.stoltman bought me a beer !!! Technically @luke.stoltman didn’t know or intend on buying it for me but when @luke.stoltman puts a crate of beer on your table it would be rude not to steal one of @luke.stoltman ‘a beers ! Cheers @luke.stoltman #legend #nicestscottishpersoniknow #topguy #effort #giantslive #whatanight #corona #cheekydatenight #framedbeer #highlandoak #wsm #royalalberthall #igotontelly #armstrongapparel https://www.instagram.com/p/CRvhmU8gdMN/?utm_medium=tumblr