Argenchicano

I know there’s alot of these type posts out there, but I compiled this list as a resource that’s a bit more inclusive of folks (like me) whose mental, emotional and physical health intersects with our racial, multiethnic, gender & sexual identities and struggles simultaneously. Please feel free to add on and reblog, and make sure anything added is poc and queer/trans friendly as well as body positive. Happy 2015, take care of yourselves, love yall xoxox -jas

Resources and Spaces: Healing Spaces for POC organizers, mobilizers and folks who need space to connect, heal and grieve WOC In Solidarity blog masterlist The Safe Space Network A Large List of Various Hotlines LGBTQ Hotlines Lists Trans/Non Binary/Gender Fluid Resources  All Nations Hope Network

Self Care: (mostly cost free) QPOC Witch Club: Self Care Meditation (guided): The Honest Guys Stop,Breathe and Think App Guided Mind-Relieve Stress App How To Stop Absorbing Other’s Emotions Therapy 101: How Do You Know If You Need A Therapist 10 Questions To Ask A Potential Therapist Self Care Assessment  Self Care Plan Worksheet Is Your Lifestyle Causing You Stress?  Calm.com Guided Mediations Make a Calm Box Curanderismo, the Healing Art of Mexico

Tea/Herbs/Food: healthy teas Medicinal Teas  7 Healing Herbal Teas Decolonize Your Diet  12 Superfoods to Help You Eat Healthy for $1 or Less Indigenous Food Revolutionary  Native Remedies  ABC Homeopathy

Body Health: YOGA made easy Stophatingyourbody.tumblr.com Fuckyeahbodypositivity.tumblr.com Radicalbodypositive.tumblr.com Body Positivity Blogs for POC The Body Is Not An Apology

More: How To Take Care of Yourself While Learning About Oppression Radical Self Care and Community Zines Black/Multiracial Queer and Trans Women Discuss Self Care How To Talk About Race With Your White [Partner] 5 Comebacks For Racist Relatives During the Holidays (or always) How To Know If Your Social Justice Job is Toxic

Distractions: (Downloadable) Journal of Indigenous Community Health POC In Love Tumblr  Poc In love Films List 50 Books You Can Read by POC 23 Books By Asian-American Authors Queer & Trans People of Color Stories of Some Our Lives (book) Top 5 Web Series By/For/About Mixed & Multiracial People 8 Latinx Web Series To Watch Right Now 14 Web Series Created By and Featuring Black Women

Rams players enter field with “hands up, don’t shoot” salute to Ferguson

Several St. Louis Rams players came out to introductions doing the “hands up, don’t shoot” gesture that people around the country have been doing to support the family of Michael Brown, who was fatally shot by a police officer in Ferguson, Missouri.

Kenny Britt and Tavon Austin led the team out of the tunnel, with their hands up. They were joined by several other players.

Later, after a touchdown by Tre Mason, Britt and Mason seemed to do the gesture in the end zone.

On Sunday, the Rams offered a few other small ways to offer support.

The Rams players, coaches and staff also locked arms during the National Anthem in a sign of support for the community.

In addition, the Rams took some steps to reach out to those affected by the unrest. The team hosted small business owners who lost their businesses to fires and volunteers who helped the ensuing cleanup efforts at the game.

homosexuales detenidos en una comisaría, 1935, México - Agustín Víctor Casasola

Intense photos put Mexico’s growing crisis into vivid perspective

Tens of thousands of demonstrators flooded the streets of Mexico City on Thursday in one of the largest shows to date of public indignation over government corruption and the disappearance of 43 college students from the southern city of Iguala.

Demonstrators marched towards President Enrique Peña Nieto’s National Palace to protest his handling of the probable massacre. Hundreds of police in riot gear blocked access to the palace, where thousands of protesters gathered to demand justice for the students who disappeared on Sept. 26.