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we all know adult humans dont get enough enrichment but the other day i was walkin home past an empty playground and impulsively ran over to spin myself on this zipline merry-go-round contraption for a few minutes and it really did feel like it unlocked some neglected part of my brain. like damn we really should all go outside and play more. fuck. they werent kidding with this play time thing. have you guys heard about play time. it could be huge.

Steal from everything you love. watched a movie and thought "wow that scene hit different"? figure out why and use it. read a book where the banter made you kick your feet? study it. saw a tiktok that made you Feel Things? that's research. keep a notes app full of random lines you'll never use. screenshot tumblr posts at 4am for "inspiration." your influences should be obvious and chaotic. remix everything. that's not theft that's apprenticeship.

everytime u go outside ur spending $60 automatically its crazy $60 is the new $20

Stop buying food and coffee and make it at home. I'm begging everyone.

ok well i filled up my car with gas and got cat food for my cats so idk how this applies to me also the “don’t buy coffee anymore” thing is rlly annoying from ppl acting like buying coffee is the reason ppl r struggling to keep purchases under 20 dollars instead of capitalism inflating prices for shareholders to buy another five houses like. eventually yall gotta stop doing the “no more avacado toast!” thing to ppl bc there is no budgeting that is enough to outrun inflation

people who do a PhD are running from something

It's nuts how common it is to not allow children to be angry, even (especially) in households where adults are angry all the time. As a child I knew my own anger was unacceptable--not just expressing it outwardly but feeling it at all. So now as an adult my immediate reaction to my own anger is often to feel guilt instead of like. Noticing when someone is being rude or unfair or my boundaries are being violated or whatever. fucked up.

jowls are normal double chin is normal stretch marks are normal armpit fat is normal. none of the things that tiktok and instagram are telling you to change are things you need to even consider changing. you can have a normal body, it will be okay

My favorite thing about bugs is there will always be one you've never seen before

the thing about phone in bed is that it's so awesome. almost makes you feel like betraying & destroying yourself for nothing isn't all so bad

if you aren't best friends with your lover and a little bit in love with all your friends than what's the fucking point

forget everything anyone has ever told you on the matter the truest marker of adulthood is starting to hear the siren call of high quality kitchenware

to be clear you SHOULD buy that cast iron pan and you SHOULD buy that knife set and you SHOULD buy that fancy rice cooker and you SHOULD buy that novelty mug. high quality kitchenware is always worth it you’re literally gonna be using that almost every day