Ajwati

https://www.ajwati.com/products/3-kg-ajwa-3-kg-sukarie عرض حصري بمناسبة اليوم الوطني السعودي! تمور عجوة فئة أ 3 كيلو + تمور سكري من الدرجة الأولى بسعر خاص 91 ريال سعودي. Exclusive offer on the occasion of the Saudi National Day! 3 Kg of grade A Ajwa dates + Grade A Sukkari Dates at the special price of 91 Saudi Rials.

New harvest Safawi dates, shop online @ www.ajwati.com (at Medina, Saudi Arabia) https://www.instagram.com/p/CEbtx5JBJ1n/?igshid=5iiy2yr297hs

Delicious Gourmet Dates⠀ Grown exclusively in an optimal environment, Ajwati’s gourmet dates are 100% organic and retain their natural flavour as well as superior texture. Rich in essential nutrients, these dates are natural superfoods that provide instant energy. Discover our most popular varieties including Ajwa, safawi segai, Anbara, Sukkari and more now. It’s our privilege to deliver the Baraka of Madina Al Munawara onto your doorstep.⠀ ⠀ ⠀ #naturalhealing #naturesmedicine #healingproperties #wholistichealth #allnatural #naturalhealth #hollistichealth #herbalism #organic #healthy #eat #coffeedates #coffeedatesforlife #coffeedatesarethebest #healingnaturally #naturalhealingfoods #naturalhealings #naturalhealingpowers #naturalliving #immunesupport #greenproducts #localfarm #groworganic #organicfarming #nongmo #veganfashion #healthyoptions #fitinspiration #healthyself #healthyfood (at Madina, Saudi Arabia) https://www.instagram.com/p/CB-xaKtlV-c/?igshid=kzxgmqiqftml

4 Reasons You Should Start Eating Dates Today! 1. Nervous System Health: The vitamins present in dates make it an ideal boost to nervous system health and functionality. Potassium is one of the prime ingredients in promoting a healthy and responsive nervous system, and it also improves the speed and alertness of brain activity. Some studies, such as one found in JAMA Internal Medicine, found that sufficient vitamin B6 levels are associated with improved brain performance and better test scores. 2. Allergies: One of the most interesting facets of dates is the presence of organic sulfur in them. This is not a very common element to find in foods, but it does have a worthwhile amount of health benefits, including the reduction of allergic reactions and seasonal allergies. According to a study done in 2002, organic sulfur compounds can have a positive impact on the amount of suffering people experience from SAR (Seasonal Allergic Rhinitis) (Organic Facts) 3. Treatment of Anaemia: Anaemia is characterized by unusually low quantity of red blood cells in the human body and is caused by the deficiency of iron. Dates contain an impressive level of iron which makes them the perfect home remedy for treating iron deficiency. Consumption of dates on a regular basis can greatly boost the amount of iron in the blood. The high level of iron not only balances out the inherent lack of iron in anaemic patients but also increases strength and vitality (Organic Facts) 4. Prevents Abdominal Cancer: Abdominal cancer includes stomach cancer, renal cancer, uterine cancer, ovarian cancer, pancreatic cancer, liver cancer and bowel or colorectal cancer. Research has shown that dates work to reduce the risk and impact of abdominal cancer (Organic Facts) #naturalhealing #naturesmedicine #healingproperties #wholistichealth #allnatural #naturalhealth #hollistichealth #herbalism #organic #healthy #eat #coffeedates #dates #jeddah #healingnaturally #naturalhealingfoods #naturalhealings #naturalhealingpowers #naturalliving #immunesupport #greenproducts #localfarm #groworganic #organicfarming #nongmo #veganfashion #healthyoptions #fitinspiration #healthyself #healthyfood (at Al Madinah, KSA) https://www.instagram.com/p/CB-Rqd1Fyne/?igshid=1ggc8c2sdyaat

Below are some Benefits given to Dates:⠀ 1- Dates are considered as a natural resource for nutrition, it provides the body with high percentage of proteins, minerals and vitamins e.g. Vitamin A, B1, B2 and BB which are constructive ingredients for building up the body tissues and muscles.⠀ 2- Dates help in healing the liver from many parasitic diseases and a good medicine for the hepatitis and it contains vitamins B2.⠀ 3- Dates vitalize the aging so it delays the aging elements and it provides immunity against brain and body tiredness.⠀ 4- Dates are easy to digest, Stimulates the urine, clean the kidneys and useful to the liver⠀ 5- Dates are good appetizer. Dates are the perfect natural snack⠀ ⠀ ⠀ #naturalhealing #naturesmedicine #healingproperties #wholistichealth #allnatural #naturalhealth #hollistichealth #herbalism #organic #healthy #eat #coffeedates #coffeedatesforlife #coffeedatesarethebest #healingnaturally #naturalhealingfoods #naturalhealings #naturalhealingpowers #naturalliving #immunesupport #greenproducts #localfarm #groworganic #organicfarming #nongmo #veganfashion #healthyoptions #fitinspiration #healthyself #healthyfood https://www.instagram.com/p/CA8LJIyFWen/?igshid=1bjazvif82rjk

study reported the most prominent health benefits of dates: there are at least 15 minerals in dates, including selenium, an element believed to help prevent cancer and important in immune function, protein, containing 23 types of amino acids, some of which are not present in the most popular fruits, such as oranges, apples, and bananas. Unsaturated fatty acids include palmitoleic, oleic, linoleic, and linolenic acids. The study concluded that dates could be considered a nearly ideal food, with a wide range of essential nutrients and potential health benefit. Iron for your blood, fiber for roughage, vitamin A for your eyes, potassium for your heart, B-vitamins, tannins - these are just a few of the many nutrients in dates, making them one of the healthiest foods in the world. They have a noble history that healers have used through centuries for many of the same properties they're used for today.⠀ ⠀ Dietary fiber in dates helps to move waste smoothly through your colon and helps prevent LDL (bad) cholesterol absorption by binding with substances containing cancer-causing chemicals. The iron content, a component of hemoglobin in red blood cells, determines the balance of oxygen in the blood. Potassium, an electrolyte, helps control your heart rate and blood pressure. B-vitamins contained in dates, such as the carotenes lutein and zeaxanthin, absorb into the retina to maintain optimal light-filtering functions and protect against macular degeneration.⠀ ⠀ ⠀ #naturalhealing #naturesmedicine #healingproperties #wholistichealth #allnatural #naturalhealth #hollistichealth #herbalism #organic #healthy #eat #coffeedates #coffeedatesforlife #coffeedatesarethebest #healingnaturally #naturalhealingfoods #naturalhealings #naturalhealingpowers #naturalliving #immunesupport #greenproducts #localfarm #groworganic #organicfarming #nongmo #veganfashion #healthyoptions #fitinspiration #healthyself #healthyfood https://www.instagram.com/p/CAooQpolIhj/?igshid=1myhl2goi52vj

4 Reasons You Should Start Eating Dates Today! 1. Nervous System Health: The vitamins present in dates make it an ideal boost to nervous system health and functionality. Potassium is one of the prime ingredients in promoting a healthy and responsive nervous system, and it also improves the speed and alertness of brain activity. Some studies, such as one found in JAMA Internal Medicine, found that sufficient vitamin B6 levels are associated with improved brain performance and better test scores. 2. Allergies: One of the most interesting facets of dates is the presence of organic sulfur in them. This is not a very common element to find in foods, but it does have a worthwhile amount of health benefits, including the reduction of allergic reactions and seasonal allergies. According to a study done in 2002, organic sulfur compounds can have a positive impact on the amount of suffering people experience from SAR (Seasonal Allergic Rhinitis) (Organic Facts) 3. Treatment of Anaemia: Anaemia is characterized by unusually low quantity of red blood cells in the human body and is caused by the deficiency of iron. Dates contain an impressive level of iron which makes them the perfect home remedy for treating iron deficiency. Consumption of dates on a regular basis can greatly boost the amount of iron in the blood. The high level of iron not only balances out the inherent lack of iron in anaemic patients but also increases strength and vitality (Organic Facts) 4. Prevents Abdominal Cancer: Abdominal cancer includes stomach cancer, renal cancer, uterine cancer, ovarian cancer, pancreatic cancer, liver cancer and bowel or colorectal cancer. Research has shown that dates work to reduce the risk and impact of abdominal cancer (Organic Facts) #naturalhealing #naturesmedicine #healingproperties #wholistichealth #allnatural #naturalhealth #hollistichealth #herbalism #organic #healthy #eat #coffeedates #dates #jeddah #healingnaturally #naturalhealingfoods #naturalhealings #naturalhealingpowers #naturalliving #immunesupport #greenproducts #localfarm #groworganic #organicfarming #nongmo #veganfashion #healthyoptions #fitinspiration #healthyself #healthyfood (at Al Madinah, KSA) https://www.instagram.com/p/CAiCQi1B8m_/?igshid=dcblvq7zoqk3

Benefits of Dates 
 Getting enough fiber is extremely important for your overall health, and dates are great for doing this. Dates contain almost seven grams of fiber in a 3.5-ounce serving, so enjoying these fruits is a great way to increase your uptake. When you increase your fiber intake, you will stay fuller for longer, experience relief from constipation, and be less likely to suffer from spikes in blood sugar. With Type 2 diabetes being a large and growing problem around the world, finding foods that help manage this condition is crucial. Fiber is an important nutrient to help control diabetes, and while it can be difficult to get enough fiber in your diet, enjoying dates in moderation can help with this. . . . . . . . . Antioxidants Dates are also full of antioxidants, which reduce inflammation in the body and could help reduce the risk of certain diseases. The three antioxidants they contain the most of include flavonoids, carotenoids, and phenolic acid. Flavonoids help reduce inflammation and could help ward off diseases like Alzheimer’s and diabetes. Carotenoids promote eye and heart health. Finally, phenolic acid helps lower the risk of cancer and heart disease. These are both problems more and more humans around the globe are dealing with. Making sure you have a diet rich in antioxidants can is important for preventing these issues. There is still much that we can learn about the overall benefits of these wonderful fruits. They are healthy, delicious, and full of good nutrients for the body. . . . . ‎‫لاتنسو إعجابكم بالصفحة‬👍
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Website: www.ajwati.com
Mobile: 966 54 527 3201 . . . . . . . . . . . . #healthier #nourishyourbody #diettips #choosehealthy #healthhacks #hormonebalancing #livehealthier #healthierversion #healthierliving #healthiereating #dates #healthysnackideas #snackhealthy #kurmaajwa #ajwadates #ajwamadinah #nutritioncoaching #healthychoices #nutritionaltherapist #nutritionmatters #holisticnutritionist #nutritionfirst #naturemedicine #healy (at Al Madinah, KSA) https://www.instagram.com/p/CAf21osBfRy/?igshid=1xqkh3j8uqihz

Safawi Dates They are grown in the Madinah region of Saudi Arabia, Safawi dates are black in color and a cousin to the Ajwa date. They have a similar sweetness to them. They contain a high amount of calcium and are often compared to Medjool dates, as well. However, people with diabetes often choose the Sawafi date instead of the popular Medjool date because Sawafi dates provide a smaller amount of sugar. This makes them more comfortable to digest and helps reduce any spikes in blood sugar. . . . . . . . . Overall Benefits of Dates Fiber Getting enough fiber is extremely important for your overall health, and dates are great for doing this. Dates contain almost seven grams of fiber in a 3.5-ounce serving, so enjoying these fruits is a great way to increase your uptake. When you increase your fiber intake, you will stay fuller for longer, experience relief from constipation, and be less likely to suffer from spikes in blood sugar. With Type 2 diabetes being a large and growing problem around the world, finding foods that help manage this condition is crucial. Fiber is an important nutrient to help control diabetes, and while it can be difficult to get enough fiber in your diet, enjoying dates in moderation can help with this. . . . . ‎‫لاتنسو إعجابكم بالصفحة‬👍
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Mobile: 966 54 527 3201 . . . #healthier #nourishyourbody #diettips #choosehealthy #healthhacks #hormonebalancing #livehealthier #healthierversion #healthierliving #healthiereating #dates #healthysnackideas #snackhealthy #kurmaajwa #ajwadates #ajwamadinah #nutritioncoaching #healthychoices #nutritionaltherapist #nutritionmatters #holisticnutritionist #nutritionfirst #naturemedicine #healyourself #fromtheearth #naturalhealingremedies #foodphotography #fiveaday #recipe #fruitydrinks (at Al Madinah, KSA) https://www.instagram.com/p/CAfJdeyheCT/?igshid=jty05t1bxdap

Kids Love'em! When it comes to sweets, dates are the healthier choice. Most sugary treats have refined sugars that can cause spiking blood sugar levels harmful to your well-being. Dates on the other hand, are deliciously sweet and contain important minerals such as potassium necessary for growth, health, and maintaining the healthy development of muscle and bone. This essential mineral is needed to build muscle, regulate your heart beat, control fluid balances and break down carbohydrates. Vitamin B6 found in dates is an essential nutrient for protein metabolism so that your body can build muscle and grow hair and nails. • Antioxidant Phytochemicals Dates are rich in a variety of plant chemicals - such as phenolics, anthocyandins, procyanidins and flavonoids - shown to protect the body against oxidation.
 
• Vitamins Dates contain 6 essential B vitamins. The body does not store these vitamins and they are best when consumed daily.
 - Thiamin, 2% DV - Riboflavin, 4% DV - Niacin, 4% DV - Pantothenic Acid, 6% DV - Vitamin B 6, 4% DV - Biotin, 8% DV
 
• Minerals For a 40 gram serving of dates, there are 7 minerals consisting of:
- Potassium. 6% DV - Copper. 10% DV - Magnesium. 4% DV - Manganese, 4% DV - Zinc. 2% DV - Calcium 2% DV - Iron, 2% 
 #naturalhealing #naturesmedicine #healingproperties #wholistichealth #allnatural #naturalhealth #hollistichealth #herbalism #organic #healthy #eat #coffeedates #coffeedatesforlife #coffeedatesarethebest #healingnaturally #naturalhealingfoods #naturalhealings #naturalhealingpowers #naturalliving #immunesupport #greenproducts #localfarm #groworganic #organicfarming #nongmo #veganfashion #healthyoptions #fitinspiration #healthyself #healthyfood ‎‫لاتنسو إعجابكم بالصفحة‬👍
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DATES COMPLEMENT ANY DIET A Mediterranean Diet Staple As one of the oldest known fruits from the desert, dates have always been part of a healthy, Mediterranean diet. In addition to helping people lose weight, the Mediterranean diet seems to help people lower their cholesterol, reduce their risk for Alzheimer’s, diabetes and various types of cancer, and improve rheumatoid arthritis. This diet is centered on foods indigenous to the Mediterranean region – like olive oil and fish, along with whole grains and plant foods, including, of course, the date. - #bowlofgoodness #nourishingfoods #eatfresh #deliciousfoodies #delicioushealthyfood #deliciousveganfood #foodlife #delicious #delicious_food #foodies #foodie #bestoftheday #foodblogfeed #foodielife #foodpics #foodpic #picoftheday #eatstagram #wholefoods #snacks #cereal #superfoods #superfoodsmoothie #superfoodsalad #superfoodnutrition #superfoodideas #superfoodshake #yoursuperfoods #eatgoodfeelgood #smoothielover لاتنسو إعجابكم بالصفحة👍 Don’t forget to like our page 👍 Follow our Facebook page to get daily updates: تابعونا على صفحتنا في الفيس بوك لتتعرفو على المزيد من المعلومات Email: [email protected] Website: www.ajwati.com Mobile: 966 54 527 3201 (at Al Madinah, KSA) https://www.instagram.com/p/CAcoWDUBbxz/?igshid=14iqbdxbmggjp

‏. Dates contain a brain booster. Each little date contains over two milligrams of choline, a B vitamin that’s a component in acetylcholine, the memory neurotransmitter. Higher choline intake is associated with better memory and learning, making it a key nutrient for children and older adults at risk for Alzheimer’s. ‏. Dates help maintain bone mass. Research shows that bone loss in post-menopausal women with osteopenia can be reduced by increasing intake of potassium. One dried date provides nearly 140 milligrams of this valuable nutrient. Scientists believe that high potassium intake protects bone mass by reducing the amount of calcium excreted through the kidneys ‎لاتنسو إعجابكم بالصفحة👍 Don’t forget to like our page 👍 Follow our Facebook page to get daily updates: ‎تابعونا على صفحتنا في الفيس بوك لتتعرفو على المزيد من المعلومات Email: [email protected] Website: www.ajwati.com Mobile: 966 54 527 3201 ‏#healthier #nourishyourbody #diettips ‏#choosehealthy #healthhacks #hormonebalancing #livehealthier #healthierversion #healthierliving #healthiereating #dates #healthysnackideas #snackhealthy #kurmaajwa #ajwadates #ajwamadinah #nutritioncoaching #healthychoices #nutritionaltherapist #nutritionmatters #holisticnutritionist #nutritionfirst #naturemedicine #healyourself #fromtheearth #naturalhealingremedies #foodphotography #fiveaday #recipe #fruitydrinks (at Al Maddina Al Monawrah) https://www.instagram.com/p/CAahtFyB4rF/?igshid=1e9zjr116ptdu

All evidence points to the fact that to improve health, you must avoid sugary foods. Studies show that eating refined sugar causes energy depletion, also known as the dreaded “sugar crash” when empty calories use our body’s vitamins and minerals to turn it into fuel. Think of it like a credit card for your body. Instead of using your resources for building health, refined sugar uses your resources and creates a deficit! The good news is that nature provides us with incredible nutrition in very sweet packages. One of my favourites is dates as they are an easy portable snack that pairs fabulously with nuts. Dates provide the nutrients you need, while satisfying your sweet tooth. Here are few reasons to eat more dates: 1. Dates are a source of antioxidants. All dates, fresh or dried, contain different types of antioxidants. Fresh dates contain anthocyanidins and carotenoids, while dried dates contain polyphenols – just like green tea. Experiments in food chemistry show that dates are highest in antioxidants 2. Dates can be good for blood sugar balance. Diabetes researchers have shown that dates have a low glycemic impact. This means that eating dates alone, or with a meal, may help people with type-2 diabetes manage their blood sugar and blood fat levels. Six to eight Tamer dates can be eaten in one sitting without dramatic shifts in blood sugar. Follow our Facebook page to get daily updates: ‎تابعونا على صفحتنا في الفيس بوك لتتعرفو على المزيد من المعلومات Email: [email protected] Website: www.ajwati.com Mobile: 966 54 527 3201 #naturalhealing #naturesmedicine #healingproperties #wholistichealth #allnatural #naturalhealth #hollistichealth #herbalism #organic #healthy #eat #coffeedates #coffeedatesforlife #coffeedatesarethebest #healingnaturally #naturalhealingfoods #naturalhealings #naturalhealingpowers #naturalliving #immunesupport #greenproducts #localfarm #groworganic #organicfarming #nongmo #veganfashion #healthyoptions #fitinspiration #healthyself #healthyfood (at Al Madinah, KSA) https://www.instagram.com/p/CAZyblkBVwr/?igshid=146r0crz8zp59

Mouth Watering and delicious Dates.... Ajwa, Sukkarie and Mabroom. Don’t miss out!! Shop NOW at www.ajwati.com Medina Munawara, Saudi Arabia https://www.instagram.com/p/CAYKyrdB3F3/?igshid=23cpoml635id

عجوة https://www.instagram.com/p/CAU_Yz4hSrr/?igshid=tfs0e1akzt5v

As one of the oldest known fruits from the desert, dates have always been part of a healthy, Mediterranean diet. In addition to helping people lose weight, the Mediterranean diet seems to help people lower their cholesterol, reduce their risk for Alzheimer’s, diabetes and various types of cancer, and improve rheumatoid arthritis. This diet is centered on foods indigenous to the Mediterranean region – like olive oil and fish, along with whole grains and plant foods, including, of course, the date. Premium quality of dates collected and harvested from the farms is supplied by Ajwati Company to the buyers all over the world. We promise to supply highly recommended dates at a reasonable price, maintaining the best quality still. Each and every organic | Natural dates fruit ensures the highest level of quality. We even protect the quality of processing dates before packaging, and reduce the use of pesticides and agrochemicals in neighboring partner farms. Our eventual goal is to provide complete organic | Natural dates in utmost reliable bond with local farmers and loyal customers. لاتنسو إعجابكم بالصفحة👍 Don’t forget to like our page 👍 Follow our Facebook page to get daily updates: تابعونا على صفحتنا في الفيس بوك لتتعرفو على المزيد من المعلومات Email: [email protected] Website: www.ajwati.com Mobile: 966 54 527 3201 #dates #organic #organicdates #natural #wellness #healthylifestyle #health #healtyfood #naturalfood #tasty #tastyfood #yummyfood #delicious #deliciousdates #madina #masjidnabawi #saudidates #khurma #jeddah #riyadh #oman #uae #dubai #kuwait #news #healing #coronavirus #datefruit #ramadan #giftboxes 🇸🇦 (at المدينه المنوره مدينة رسول الله) https://www.instagram.com/p/CAThoUwBcNl/?igshid=1lf5ey8xxxsz

Anbara Madinah dates are considered one of the best types of dates in the kingdom and the most popular one due to its delicious taste and its shape and its red color, It contains very healthy and beneficial, Anbara is rich in vitamins and minerals components that benefit the body and human health in general لاتنسو إعجابكم بالصفحة👍 Don’t forget to like our page 👍 Follow our Facebook page to get daily updates: تابعونا على صفحتنا في الفيس بوك لتتعرفو على المزيد من المعلومات Email: [email protected] Website: www.ajwati.com Mobile: 966 54 527 3201 #dates #organic #organicdates #natural #wellness #healthylifestyle #health #healtyfood #naturalfood #tasty #tastyfood #islam #delicious #deliciousdates #madina #peace #masjidnabawi #saudidates #khurma #jeddah #riyadh #oman #uae #dubai #kuwait #healing #coronavirus #datefruit #ramadan #giftboxes (at المدينه المنوره مدينة رسول الله) https://www.instagram.com/p/CAS3M4hBlmv/?igshid=1qfhhkzh4635b