532YOGA

Warriors! ❤️ #532yoga #ashtangayoga #yoga #alexandriava #warrior #love @nadiyastar @ckp_fit_bliss (at 532Yoga) https://www.instagram.com/p/CqZJraJNAeK/?igshid=NGJjMDIxMWI=

Traditional Holistic Yoga, from Guru to Teacher, Pushpa, Tuesdays at 5:15p. Find out why this class is popular, check out our NEW Yin Gentle class, and other stuff, at 532YOGA.com #tradition #guru #lineage #532yoga #alexandriava (at 532Yoga) https://www.instagram.com/p/CqT12oROXfT/?igshid=NGJjMDIxMWI=

First Monday class @ 10:15a Last Monday class @ 6:00p Until next Monday, when we’re adding a NEW class at 7:30p with Lola! @yogioyin #monday #yoga #532yoga #alexandriava (at 532Yoga) https://www.instagram.com/p/CqRPTaLOYsy/?igshid=NGJjMDIxMWI=

Join me tomorrow! Sunday 9:30a Alignment, and 11:00 Gentle, with Suzanne. What else? Yin/Gentle at 12:30 with Sarah Ashley, and Candlelight Flow at 7 with Crystal. #sunday #yoga #532yoga #alexandriava #align #gentle #yin #flow @suzanneleitnerwise @sa_jayyy @ckp_fit_bliss (at 532Yoga) https://www.instagram.com/p/CqOii8xuMfV/?igshid=NGJjMDIxMWI=

This young lady is OMazing! Showing us how it’s done - MC. #yoga #practice #532yoga #alexandriava #amazing (at 532Yoga) https://www.instagram.com/p/CqMI0BjuySE/?igshid=NGJjMDIxMWI=

Friends ❤️ @maryduncan_yogamom @yogi_james @gwenheatherstone @ckp_fit_bliss @atomicblonde89 @reppinitout +Nadia and MC! #friends #yoga #532yoga #alexandriava (at 532Yoga) https://www.instagram.com/p/CqHKxmltoK3/?igshid=NGJjMDIxMWI=

Ashtanga, Wednesday, 6:15pm, with Mary & MC. Best feel-good class ever! See you there! @maryduncan_yogamom #ashtanga #wednesday #feelgood #yoga #532yoga #alexandriava (at 532Yoga) https://www.instagram.com/p/CqEWvsBOfSf/?igshid=NGJjMDIxMWI=

Next class Jessica teaches is tomorrow! Tuesday, 6:30p, Vinyasa Flow. (subbing for Jon) Lovely! #vinyasa #flow #flowyoga #vinyasayoga #tuesday #yoga #532yoga #alexandriava #lovely @jaybubs (at 532Yoga) https://www.instagram.com/p/CqB0JfFOl-O/?igshid=NGJjMDIxMWI=

‘Amazing!’ ‘Highly Recommended’ ‘Great vibe, and Great Instructor!’ Next class with Mel is tomorrow! Monday, 6pm Power Sculpt. @melanielrowland #power #sculpt #monday #532yoga #alexandriava (at 532Yoga) https://www.instagram.com/p/Cp_P602unXD/?igshid=NGJjMDIxMWI=

Starts tomorrow! Sunday, 12:30pm, and every body welcome! Yin Yoga for YOUR Body, with Sarah Ashley. #yin #yinyoga #yoga #532yoga #everybody #welcome @sa_jayyy (at 532Yoga) https://www.instagram.com/p/Cp8odrOO0wR/?igshid=NGJjMDIxMWI=

So much ❤️ Reviews on Lola reflect: ‘Wonderful Instructor!’ ‘Lola is a Gem.’ ‘This is always the highlight of my weekend!’ @yogioyin Next teaching tomorrow - Saturday, Gentle/Restorative (and always inspiring), 12:30pm. #inspiring #wonderful #yoga #alexandriava #532yoga #saturday #review (at 532Yoga) https://www.instagram.com/p/Cp5_xq-ulpf/?igshid=NGJjMDIxMWI=

So much ❤️ Reviews on Lola reflect: ‘Wonderful Instructor!’ ‘Lola is a Gem.’ ‘This is always the highlight of my weekend!’ @yogioyin Next teaching tomorrow - Saturday, Gentle/Restorative (and always inspiring), 12:30pm. #inspiring #wonderful #yoga #alexandriava #532yoga #saturday #review (at 532Yoga) https://www.instagram.com/p/Cp5_oyBO4_1/?igshid=NGJjMDIxMWI=

We all ❤️ her! Experience why she get so many 5 ⭐️ reviews.. Next class with Maia is tomorrow! Friday’s at 6:00am; Morning Flow ‘Excellent class!’ ‘Maia is an incredible instructor! #love #532yoga #yoga #alexandriava @maiajw678 #review #highfive #morningflow (at 532Yoga) https://www.instagram.com/p/Cp3mJDBueW6/?igshid=NGJjMDIxMWI=

Delightful group! We were happy to provide a complimentary class at Culpepper Gardens: home to low and moderate income seniors since 1975. Giving back to our Community, since 2012 🙏🏻 Thank you @samantha_mahon for graciously donating your time! The residents are so excited for the next class! #community #giveback #seniorliving #yoga #chairyoga #532yoga #alrxandriava #thankyou (at 532Yoga) https://www.instagram.com/p/CpyeSUINh-G/?igshid=NGJjMDIxMWI=

Delightful group! We were happy to provide a complimentary class at Culpepper Gardens: home to low and moderate income seniors since 1975. Giving back to our Community, since 2012 🙏🏻 Thank you @samantha_mahon for graciously donating your time! The residents are so excited for the next class! #community #giveback #seniorliving #yoga #chairyoga #532yoga #alrxandriava #thankyou (at 532Yoga) https://www.instagram.com/p/CpydFSPur5E/?igshid=NGJjMDIxMWI=

Best way to wind down on a Tuesday evening! Yin Yoga for Your Body, NEW CLASS, starts tonight! 7:45pm, in studio, or live-streaming to you. With Sarah Ashley. #yin #yoga #yinyoga #532yoga #perfect #tuesday #alexandriava @sa_jayyy (at 532Yoga) https://www.instagram.com/p/CpyEeJCuuW-/?igshid=NGJjMDIxMWI=

This always feels so good! Right!? #feelgood #pose #yoga #532yoga #twist Thanks for the pic @heather.lucky.penney 🙏🏻 (at 532Yoga) https://www.instagram.com/p/Cpvx4kauXfF/?igshid=NGJjMDIxMWI=