My Life: Transformed

ps.ny

Eat more veggies

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the four golden rules of a healthy lifestyle.

Wake up and workout!

when your breakfast matches your planner you gotta take a photo 👌🏼 Banana, peach and strawberry nice cream with a scoop of @thebeautychef glow powder plus a little soy milk, topped with goji berries, pepita’s and hemp seeds 🍓 The bunnies knew I had something sweet and fruity for breakfast, and both were climbing all over me trying to get to it 🙄 Bear managed to steal a lick, but it was melted by the time I got to eat it 🤦🏻‍♀️ Still tasted amazeballs though 🙌🏼 #bunnylife

Breakfast time and I’m eating oats (again) with a giant drizzle of hazelnut butter. I was finally able to go running this morning after a week off and I finally feel like myself again. Honestly not being able to run even just for a week had a negative impact on my mood. It was miserable. I did my usually 15 kilometres today and would have done more but I have so much to do today before I’m back to work tomorrow for the week. I’m also happy that I spent the morning in the sun, that’s one of the best pros about exercising outside!