Zen Blitz

You don’t need a prettier life — you need to be present in the one you have. Romanticizing your life isn’t about aesthetics or pretending everything’s fine. It’s about attention, intention, journaling, and choosing yourself inside the roles you play. A perspective shift that actually sticks.

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Self-love didn’t become cringe because it’s useless — it became cringe because it stopped telling the truth. This is a grounded, lived-in reframing of self-love that focuses on presence, journaling, nervous system care, and staying with yourself instead of fixing yourself. Includes a 7-day journaling experiment you can start (or abandon and return to) at any time.

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“Where I’m at” posts are just updates about what’s going on in my life, based on the areas / roles in my life. 👇 

I don’t usually share product recs, but these things quietly made my life easier, more fun, or more intentional. No sponsorships, no hype — just real-life stuff that earned its place. Small comforts count, and you’re allowed to like what works.

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Your digital life is basically a second home — so why does it feel like a junk drawer exploded?

This is my once-a-year digital declutter: email, files, social media, subscriptions, passwords, and all the invisible stuff quietly stealing your time and focus.

No perfection. No one-size-fits-all systems. Just practical steps to clean up your tech and make it work for you again.

If your notifications stress you out… this one’s for you. 👇

Burnout hits hard when life won’t stop throwing chaos your way. This post is a reminder to slow down, breathe, and take care of yourself — even when you don’t feel like it. Because self care isn’t luxury, it’s survival. 💚

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It’s spooky season again 👻 I’m revisiting last year’s 4-part series of true ghost stories — weird encounters, eerie vibes, and a few memories I still can’t explain. Happy Halloween, friends 🎃🖤

Chapter One of my ongoing novella — a true story turned fiction about chance meetings, bad timing, and the chaos of connection. Gas station nights, tattoos, and memories that never really fade.

Some stories don’t ask permission — they just show up and demand to be written. This one’s been haunting me for months, so I finally gave in. It’s a mix of love, loss, and everything that makes us human — and I’ll be sharing the journey as it unfolds. 🖤

ALS took my mom when I was 15 — four days after my birthday. This isn’t a pretty story, but it’s real. I’m sharing what happened, what I learned, and why October still hurts. Maybe it’ll help someone else feel less alone. ❤️ 

Burnout creeping up? Try a Do Nothing Day. Or level up with a staycation or solo retreat. It’s not laziness — it’s sanity maintenance. Here’s how I reset with food, fun, and zero guilt. ✨ #selfcare

Remember the hobbies you loved as a kid? They might be the spark you need right now. Here’s how to bring childhood play back into adult life — plus journaling prompts to help you rediscover what lights you up.

The days grow darker, and it’s the perfect time to turn inward. 🌒 Here’s a set of journaling prompts to help you unpack emotions, prep your space, and realign your goals for the season ahead.

Sometimes the hardest part of life isn’t what happens, but how we see it. Shifting perspective doesn’t erase the pain — it makes it manageable. Here’s how I’ve learned to reframe setbacks into lessons 🌱 

A raw poem about losing a friend to silence. Grief isn’t always about death — sometimes it’s about love, friendship, and fire that fades without warning :

A simple, fun exercise to shake off the “blahs” and reconnect with what lights you up. Inspired by Tiago Forte’s Excitement Map, this is my personal “Fuck Yeah List” — and how to make your own :

I’ve lost 15 pounds without counting misery as a meal. This post is about mindful eating, movement I love (hello, bellydance!), and the chaos of trying to stay healthy during a midlife plot twist. No BS, just real talk :