I promise you things will get so much better when you start processing people’s behavior as information rather than a verdict on your self-worth. If someone doesn’t text back, suddenly pulls away, whatever it may be, the solution isn’t to put on a tap dance for them and try to regain their approval. It’s not to crash out on them and try to force them to react a certain way. It’s just to take a step back, take a deep breath, and assess what this tells you. What’s this saying about them? What’s this saying about you??

I’m not the woman I was a few years ago or even a year ago but I still like to hold her hand and remind her she did her best with what she knew

wanna hang out [remembers it's rude to put expectations on people] it's cool if not [remembers people like to know they're wanted] but I'd really like it if you did [remembers selfishness is bad] we can do whatever you want though [remembers that handing someone a blank canvas isn't as effective as providing a suggestion to bounce ideas off of] like sucking each others fingers for example

we exist for love btw