My Shifting Journal

Shifting Entry #2

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This was literally just a few hours ago this morning.

I scrolled a little bit on TikTok and saw this shifter talking about how he used an energy ball to shift. I’ve never created an energy ball before but I decided to try it anyway. It definitely wasn’t the best, but hey it worked good enough for me.

After I made the ball, I put it to my third eye because that’s what the guy in the TikTok said he did. He said he felt tingly and stuff but I didn’t, nor did I care. So I decided to go ahead and do what he did next and that was to say affirmations.

Almost immediately I started seeing some blue light that was moving around my vision. I’ve never experienced that before so I took it as a sign. Then I began trying to visualize my DR, which kind of worked but I had some trouble actually seeing it within the blue light.

I decided to begin becoming aware of my DR self by focusing on certain parts of the body. In my CR I was laying on my back on my bed, and in my DR i chose to become aware of myself standing.

This is the part I have trouble with. I try to feel what my DR self is feeling, like the carpet against my feet or my palms rubbing against each other to create friction, but I’m struggling to feel it. Perhaps that’s where my issue lies, I’m still trying to force the feeling instead of relaxing and letting it flow to me. But despite that, I was able to feel my feet standing. In my CR my ankles were crossed over one another, so I became aware that they were standing side by side. That worked! I could feel the position of my feet standing, but I still couldn’t feel the carpet.

Then I tried my back. Since I’m becoming aware of my DR self that’s standing, I had to become aware of that instead of the mattress beneath my body. That was a lot harder and I couldn’t quite ignore the pressure on my upper back and head.

I tried my arms and hands too at some point but those were a bit tricky.

Overall getting to feel my feet in a different position than they were in my CR and seeing light is a huge achievement to me. It’s the most progress I think I’ve made.

I think what I’ll do next time is practice creating energy balls and not try forcing things to come to me or be felt.

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Shifting Entry #1

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Last night I was laying in bed while listening to a ten minute meditation video followed by a subliminal. The meditation really helped me relax and slow down my thoughts because usually they’re all over the place. And the subliminal helped me stay that way, I guess—I don’t know how to describe it.

As the subliminal was playing, I began to say some affirmations while trying to fully become aware of my DR self. I was laying down of my back with my hands over my stomach so I visualized my DR self with my hands by my side—just so there was a slightly different position to become aware of.

I continued to do that for a few minutes even while I began to feel like I was moving.

Have you ever felt like your brain was spinning while your physical body remained still? That’s exactly what it felt like. Though, more like your vision is spinning and you can feel it. I have a hard time describing it because it felt like my entire body was moving and the main focus point was my brain, but my body wasn’t actually moving (I think?).

Anywho—as I felt like that, I continued to say affirmations. But my body slowly began to feel normal again, to feel still. And I felt something against the sides of my body, like I could feel my arms against the sides of my body but I couldn’t feel the sides of my body against my arms—though, my arms in the 3D were still on my stomach, so I’m assuming those feelings were my DR self’s arms.

Unfortunately my body started to get hot and itchy to move, so I started tossing and turning 😭. Then I decided to stop because my brain was tired of it, or something. My body/brain wanted to quit even though I wanted to keep going, so I ended up stopping.

I did turn over and set an intention to shift to my DR by affirming that I’ll shift there in my sleep and wake up there. Butttt I woke up here in my CR. Which is ok! I’ve learned not to get upset over it.

I’ve started getting into Law of Assumption (LOA) recently and it’s genuinely helped my mindset. I used to be frustrated on why I couldn’t shift, but now I don’t care that much because I gaslight myself—and I’ve learned to just let it go.

Have I shifted? Not in the 3D (that I know of), but I can feel a shift in me mentally—if that makes sense.

I think my main issue is that I always believe in the back of my mind that I’m still in my bed in my CR instead of either ignoring all of my 3D or thinking I’m in my bed in my DR. And that there’s a small part of me that still wonders what I’m doing wrong and why my 3D hasn’t shifted yet.

I don’t want to dwell in the little disappointment and little frustration I have, so I don’t want to go into it.

Also I like to see my CR as a DR too, because that’s what it is. I like to see this reality as a place I’ve shifted to, which in my 4D I think I’ve shifted to and from here—just not in the 3D.

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I started this account so I could journal any achievement I have because I’ve seen people recommend it.