yogurtyoga (live, active, cultured.) ॐ

Please respect the current limitations of your body!!! If you are approaching a posture for the first time and it causes you physical pain, STOP and get out of it. If you have any questions about a particular pose, please contact me or any other yoga teacher/blogger qualified to answer your safety questions for further modification. Yoga should feel good, you SHOULD feel a stretch.. But it’s should NOT hurt! It’s not just about snapping a pretty picture or checking off a list.. Please be safe & kind to your body! Namaste! xxo

Considering my blog’s name is “yoga with mayon”, a little yoga on that blog sounded appropriate.

Here is the challenge

Instagram: @sethprochazka

5 Stylish Sloth Watches You Can’t Resist

Lean in love. By my love, @stvntiller.

(via Γιάννης Μαυρομμάτης 🏊🙏 @giannis_swim_yoga DAY 26 of #HahaHa…Instagram photo | Websta)

It’s me

(via Women in Biz: Getting Spicy with Spice Yoga - Sasha Peakall)

B R E A T H E

Hi my name is Nzingah and I’m addicted to #Bikram yoga

ig: marietheyogi

Jonas may be on its way but he can’t stop the yoga. Should you need to move and lengthen I will still be here for you in either BK or Manhattan, teaching away, Pom assistant by my side. Get ready for the snowga! ❄️☃🌨 Sangha Yoga Shala in Williamsburg Fri 2pm - Power Hour Vinyasa Sat 11am - Core Vinyasa Sun 5pm - Vinyasa Karen Lord Pilates Movement in TriBeCa Sun 11am - Vinyasa

Hoop yoga

It’s not a day off after all. Two classes, here we go 💪😉