I been watching Dr. Phil, Judge Mathis, etc. Man most of the people be lying, or holding back info, expanding, minimizing, deflecting, dismissing. 80% people are dishonest or purposely try to make things seem a certain way, never taking responsibility. The important people in my life have acted this same way. For the last couple years I been in shock that my own mom, and wife ended up this way, but it’s actually a lot of people that act like this. In someway it gives me comfort knowing a lot of people have to be around annoying people like this. Been in therapy last couple months and it has been awesome. Not easy but giving me skills to live life. Trying to rebuild myself getting back into drawing,music, etc I been enjoying using physical pen,paper,markers having the feel of the marker on the paper with friction is nice change from the IPad ( Yes I know I have a paper like screen protector fro amazon) It’s still feel so more gratifying dong it the old school way. The feel of it. Here’s Some flash cards I’m made for daily reminders for therapy work.
Also 5th Day no alcohol. I think it’s will be the time I quit. I quit many times. Starting on Ciggs maybe this week. Everyone have a good day, and Be yourself!
-ya boy Johnny
