and not to sound like a conspiracy theorist but another reason I hate the return of 2000’s th*nspo shit is bc starving does make women frail and has longer term consequences like early osteoporosis, brittle bones/teeth, insomnia, ect. Your muscles will start eating themselves. It also makes you extremely emotional and severely lowers your capacity for critical thinking not bc you’re a girl but because your brain isn’t getting any fucking nutrients so idk I just feel like its very convenient that every time there’s an uptick in fascist rhetoric and women’s rights are being stripped suddenly it’s peak fashion for women to be starving, weak, and exhausted

Everybody in the club Yield to my will

it's important to imagine a situation with a particular setting and parameters and place yourself in that situation and think of what events you may need to overcome in the situation and how the setting and rules of the situation would affect how you would be able to handle the situation

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

as it gets warmer let's all remember the two most beautiful accessories a girl can have this summer are hairy legs and a bunch of bruises from bangin around