Train insane or remain the same. @y-u-so-tiny - Tumblr Blog

almond flour pancakes with cocoa, strawberries and almond butter

woah ok

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melanie-loves-yoga

Awesome lunch, eating this instead of bread 😏 damn this is much better ❤

Wow.

One step at a time!

this is perfect and so true. there are no quick fixes, just hard work and perseverance!

sototallyoveritliketotallyoveri

http://getting-fit-staying-fab.tumblr.com/

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gamechangershow

loulstomilnson

why the fuck does a baby sloth speak to me on such an emotional level

gamechangershow

loulstomilnson

why the fuck does a baby sloth speak to me on such an emotional level

stay-healthy-skinny

How You Can Get Down To Your Goal Weight

My own bet - How much weight can I lose until my birthday?

I'm tired of all my excuses to not eat clean and healthy. I work out 3 times a week, but I really need to eat better and motivate myself with success. My birthday is the 26th of July.

Can I reach my goal weight until then? I think I can do it!

Almased and working out will help me to see results in a short amount of time. There are 2 ways to use Almased, I'm not quite sure yet which way I will choose, but I think I will combine them. The first way is to drink Almased 3 times a day for a whole week and to drink it 2 times a day for the second week. It is called the "bikini-emergency-plan". The second way is to drink it 3 times a day for 3 days, 2 times a day for the next 4 days, 1 time for another 3 days and 1 time with 3 meals for the rest your life, if you want so. A friend of mine lost a lot of weight with Almased, clean eating and exercising and I'm so looking forward to the same results. What could be a better bithday present to myself? :) -Isabella

#Almased #weight loss #diet #fitness #fit #fitspiration

getleangetmeanfitspo4life

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maletrends

gettingahealthybody-deactivated

I love this notebook.

fitness-n-life

Fitness N Life

Just had a Zumba lesson, but it wasn't that good because the original trainer wasn't there. Doesn't matter, Cardio is always better than sitting in my room, doin' nothing. Agree?

-Isabella

#fitness #fitblr #zumba #zumba fitness #fitspiration

10thcircleofhell-deactivated201

Kaebo and Zumba

Today I will have my first 90 minutes Kaebo lesson (karate, aerobics, boxing) with 2 of my fellow students to add some Cardio on my workout. On Wednesday we will have a 90 minutes Zumba lesson and I'm really excited. I hope Kaebo, Zumba, 30DS and Almased will show results on my body :)

-Isabella

#30ds #Kaebo #zumba #almased #fitblr #fitness #cardio

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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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befit-beinspirational

Thank you to all those who have replied to my post about me having trouble with the Blogilates workouts! <3 You guys helped me so much!

I will start with running and doing easier videos as a beginner so I can gain some strength first. :)

- Julia

#julia #blogilates #fitspo #fitblr #maymuscles #workout #workout calendar #beginner

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