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I did work out the other day, just stuck to the 30 day shred as I wanted something I could do. But we’ve all been so ill for a couple of weeks as we all came down with colds.
It was hard work and I had to stop a couple of times because I was coughing so hard. I was surprised by how hard I found the push ups, but I have lost a lot of my upper body strength.
But I did end up finishing and felt better for moving my body again.
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Post-workout sweaty selfie!
I have had this blog since 2013. Since I found out about it on here, I have started doing the 30 Day Shred about 6 times, maybe more. Today is the first time I reached level 3 🤗 I'm so happy with my little win, so happy I'm trying so hard to stick with it this time! And I'm gonna finish it, too, I'm absolutely positive that I will! 😁 No distractions during a quarantine, so that makes it kind of easier! teehee
30 Day Shred Grind
Haven’t used this blog in a hot minute aka years.
I gained all my weight back and plus some so I’m back on my 30 Day Shred grind, just finished Day 2! Hoping I can finish it completely this time around.
Definitely wanted to give up during Day 1 or Day 2 but I also am very tired of feeling miserable and fat so we must power through!
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Aaaayyyyyeeeeee day three is in the bag. I will admit I skipped yesterday. After days 1&2 I was so sore I could barely function, even driving to work hurt. I feel shitty that I took a day off, BUT I didn’t fall off the wagon and jumped right back in tonight. It’s the small wins I guess.
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Oh yes I started yesterday! Going to start day 2 in a few minutes 💪🏻 Jillian kicked my butt but it did feel great
I did it. I died. But I did it
So I started the 30 Day shred 3 days ago. I am actually very surprised how much stronger I am than the last time I tried to do it. The last time I tried to do it I didn’t change my diet to reflect the effort I put in, so even though I made it pretty far the first time I did the shred it didn’t do a whole lot for me other than some endurance help. And I’ve actually tried to do the shred like 3-4 different times in total. The first time I made it to day 23 and just got frustrated. The second time I made it to day 16. The third time was a nightmare, and I only made it to day 3. So I’ve at least made it past that! And I think there was a 4th time in there where I did like...a day. This time though, I am in an entirely different head space than I’ve ever been. I’m much stronger than I’ve ever been too. So this time around even though I am sore and my legs hurt like a mother- I can keep up better than ever. So that’s a good thing! I also made sure to take measurements and actual before pictures the day I started. Somehow I always forget to do that, and part of me thinks that’s why I’ve never finished it. Just Kidding. I know better than that. Anyway. Just a small update.
