Here for a good time not a long time

The upper realms is waiting...

We all gonna make it...

Day 2 of Cleansing the soul

Duration 25 minutes.

Today again I meditated listening to delta waves this time with hemp sync.

I will be doing more cleansing the soul in order to raise my energy vibration and remove the negative dark energies that keep me down, lightening my soul in order to reach the upper realms.

Where should I go? I always wanted to access the Akashic Records and go beyond the Astral plane.

Visualisation breathing technique used. This time white spinning Lotus dripping it's energy into my body, I inhale the white energy down through my lungs filling my body into the tiny individual cells that scatter throughout my entire body and breathing out the dark heavy smoke filled particles with negative bad thoughts, stress and emotions that weigh me down. The universe and divine light embraces my soul and we become one.

The white lotus symbolises Enlightenment and purity.

Day 1. Cleansing, Healing and Restoration First day played Delta waves whilst meditating, this is for healing, relaxation and restoration of the soul.

Visualisation breathing technique used. I visualised white energy being inhaled through my mouth into my lungs and exhaling negative heavy black smoke energy out through my mouth, the white energy travelled through my entire body through the veins cleaning and cleaning.

I visualised the Earth and Universe which I'm grounded to in the background and white energy surrounding and bathing my body, the energy will enter my soul and travel throughout my entire body and exit through my foot connecting deep down in divine source.

Duration: 15 minutes.

2 Dreams that night occurred.

Dream 1, I was a chef at a restaurant and lady customer was eating a Tom Hawk steak, she complained the steak was bad and showed me the steak, I saw parasitic worms crawl out from the red raw meat, the steak was infested with parasitic worms that were yellow and red in colour, I apologised and refunded her and she left disgusted.

So you have finally done it.. Again 3rd attempt.. Mind awake body asleep. I just can't seem to launch out of my body into the next dimension. I feel the rush of vibrational energy running thru my whole body.. Loud buzzing in the ears... Is someone watch television I can hear a television playing. I feel something watch me in the corner.. It's all dark.. I ignore. I focus with my mind.. Mind over matter, I tell myself this, nothing's going to stop me, I fight, I use my mind and roll myself out of my body.. I feel it I'm rolling out I feel my body, but a strong force is pulling me back in. I use my mind and continue to fight I'm.. Out I quickly get as far away as I can from my real body . My vision is blurry and dim its haze but im finally out...

ROLL OUT TECHNIQUE

When you reach the state of mind awake body asleep also known as sleep paralysis that's the perfect opportunity to leave the body. Leaving the body requires a huge mount of mental energy and this is developed through meditation. One time I left my body by enduring sleep paralysis 3 times in an hour and it was mentally draining.

Alot of people reach this state and get stuck as they can't seem to get out, this is because the real body is like the Earth. It has a strong gravitational pull and pulls you back into your body everytime you try leave it locks you in place so you feel like something is sitting on you or paralysed while you are awake when you are not.

Imagine a Rocketship on the launch pad blasting off into space.. Thata the amount of powers needed to escape Earth's gravity and launch into space. Now we understand a bit of the concept and now I'll explain the easiest technique to launch.

I normally enduce sleep paralysis while lying flat on my back. Once you are in the state of mind awake and body asleep use your mind and focus. Put the focus on you forehead and then use your mind forehead and pretend to turn and roll to the left or right turn as hard as you can.

If you are turning left and use your mind to use your right hand to reach out and crawl out as you roll left. You will feel heavy and something pulling you back keep pushing and don't think and you will hear a pop or crackle, you are basically out of your body now.. keep going now continue to fight the pull and get as far away from the body and use your mind to pass thru the wall. Congratulations you have done it.

Your mind acts as a gateway to the different planes of existence or higher realms and universes.

When I started meditating I either fell asleep or felt a bit nauseated and sick.. That did not stop me giving up my goal to astral project and leave body. I read in the forums people astral projecting and telling their stories, I was wondering if those people are crazy, I won't judge them and will try to Astral project and see if they are crazy or not.

3 weeks later I left my body and Astral projected after 2 failed attempts due to FEAR.. I guess those people weren't crazy after all.

THE NUMBER COUNTING TECHNIQUE

when we close our eyes and try to meditate the problem is your mind wanders and gets distracted by daily life, like what am I going to eat, what I'm going to do tomorrow and etc.. Daily life dramas, first world problems.

The number counting technique will allow you to train your mind and silence it so when you meditate you will empty out your mind and listen to the silence and your quiet mind.

Lie down flat dim lights and close eyes. Count from 1 and all the way to 100.. Imagine the numbers as you count in your mind. Picture it. Now while you are counting if you think of anything or your mind gets distracted and think of anything else start all over again from 1 and recount to 100 and not think of anything else. Continue again and do this daily try get to around 80 not necessarily 100. When you get better you can just close your eyes and not imagine the numbers while counting. Once you get better at this close your eyes and just listen to the silence and your mind will be still.