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Happy international women’s day!

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motivation-and-fitness

tana-the-dreamchaser

studydiaryofamedstudent

#my mom always said this #wisdom #perseverance

So, like, does anyone even do meal prep for people who can't eat 2500 calories a day or no?

#literally #only ever see outrageous #meal prep #meal portions #text post #fitblr

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motivateyourselfeachandeveryday

rontieremodeled-deactivated2023

My dreams are attainable and I will reach them. My dreams are attainable and I will reach them. My dreams are attainable and I will reach them. My dreams are attainable and I will reach them. My dreams are attainable and I will reach them. My dreams are attainable and I will reach them. My dreams are attainable and I will reach them. My dreams are attainable and I will reach them.

living-fitness

dappermouth

You felt alive here–fearful and wild and beautiful.

bronzyglow

all i’m interested in lately is love, laughter, my personal health, growth, and becoming an all around radiant soul.

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So I can actually run now...

Not sure if anyone cares but I have never been able to run more then ten minutes straight and that was back in high school. As a young adult I could only really do a max of 5 or 6 minutes of straight running/jogging at a time. Now I am so hyped that I can run/jog for 30 minutes! It took a little over a month but I did it!

If you are interested, I followed a running program I found online. http://www.superskinnyme.com/running_program.html

#running #jogging #interval training #running program #fitblr #text post #fitness and wellness #personal #workingthroughpain #health tips

ive-got-to-moveit-moveit

sheisrecovering

#im trying

cwote

You got this, okay? :))

bodyandhealth

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sashacoki

thelatestkate

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