West Coast Obstacles

#WCOlife 2019 Christmas party westcoastobstacles.com (at Lake Union) https://www.instagram.com/p/B6cGe-8AIM6/?igshid=sjfr19c157lh

Every individual is amazing in their own way sometimes we forget about that as we get lost in our day-to-day. so we need these moments when we gather together and we leave all that at the door, show up as ourselves and just appreciate existing. Merry Christmas from WCO #WCOlife #ocrchristmas #ocrfamily #yourtimeisnow #beastnetpod #beastsocr #westcoastobstacles (at Lake Union) https://www.instagram.com/p/B6ahoY7APGl/?igshid=j9n8pn2t3gci

To everyone that joined us fo our 3rd annual Christmas party you are appreciated and we will see you soon! #wcolife #ocrfamily #westcoastobstacles #beastnetpod #beastsocr #ocrchristmas (at Seattle, Washington) https://www.instagram.com/p/B6XmEdjA8fR/?igshid=18r0ep0kf3y65

@mizztot92 Without the help and support of folks like yourself WCO could not exist. Thank you! #wcolife #ocrfamily #westcoastobstacles #womenofspartan #spartangirlsdoitbetter (at Seattle, Washington) https://www.instagram.com/p/B5yj06lAuTw/?igshid=wvdyzb6y187

@18badass.brown We thank you for supporting us and your service in the US Marine corps #usmarinecorps #wcolife #🇺🇸 (at United States) https://www.instagram.com/p/B5yhis2gbDU/?igshid=apks1faw5z0o

It’s been awhile and we miss you all. We are throwing a Christmas party for you December 21 in Seattle Wa. For details find us at Westcoastobstacles.com and on Facebook thank you and we hope to see you soon! #wcolife #ocrparty #seattlefitness #ocrfamily (at Seattle, Washington) https://www.instagram.com/p/B5ocWoJgIzT/?igshid=qejxaakomn2n

December 21! Yes it’s an Ocr Christmas party and the theme is fitness Christmas casual. Go to our Facebook page or Westcoastobstacles.com to RSVP and will see you soon! #wcolife #ocrchristmas #ocrfamily #pnwocrfamily (at Seattle, Washington) https://www.instagram.com/p/B5MmlrbgkxX/?igshid=1nm5mhrcxm4mt

If you don’t understand obstacle course racing you wouldn’t understand why someone would travel to the other side of the World to run a race they could do at home. But if you do understand, you are a member of an Ocr family and we will see you on the course. #wcolife #greece🇬🇷 #ocrfamily #ocrgreece (at Spartan Race Greece) https://www.instagram.com/p/B5HBcLTgjBZ/?igshid=tq9a5si1jhct

Meet @jodivaninwegen. She killed the Sacramento race last weekend. Folks like her and many others help make the OCR world beautiful. Thank you @jodivaninwegen for being you and we will see you on the course.#AROO! . #ocrfamily #wcolife #STFU #womenofocr Westcoastobstacles.com (at Sacramento Spartan Race) https://www.instagram.com/p/B5EGNfxgXFO/?igshid=h4c5bo4tn4u7

December 21st consider yourself invited to an Ocr Christmas party! #wcolife #ocrfamily #spartanfamily #wcochristmass #pnwfitness #nwocr (at Seattle, Washington) https://www.instagram.com/p/B5D8s4xABP_/?igshid=weg9pr5398r1

Our friend @jodee187 put in the work in Greece with some hard earned medals. She’s one of the amazing people that make WCO possible. AROO to you @jodee187 we will see you on the course! #wcolife #spartanracegreece #westcoastobstacles (at Sparta, Greece) https://www.instagram.com/p/B4wjh8JguBa/?igshid=usjeiu18nd2u

Thank you to all that have served since 1774. #🇺🇸 #1776 We are not perfect by far but this is our home and our land, thank you for defending it. #wcolife (at United States) https://www.instagram.com/p/B4upRVngD3b/?igshid=gsf444d975ym

@18badass.brown It’s an honor to have you repping our gear. You’ve come a long way since our time in Seattle keep being amazing and thank you for your service! #usmarines #wcolife #🇺🇸af Westcoastobstacles.com (at United States) https://www.instagram.com/p/B4sM-PYg8PC/?igshid=xx54278qh2i2

You’re invited! Please come and join us and many others from the Ocr community from Seattle and the surrounding areas. Details & location posted soon! #wcolife #OCRChristmas #ocrfamily #pnwocr #seattlefitness Westcoastobstacles.com (at Lake Union) https://www.instagram.com/p/B4p5n_4g8cv/?igshid=1qkd74s47gfyy

Write your own story, it’s OK to not do what is expected of you. #wcolife #onelife #createyourlife #lifesanadventure #westcoastspartans #pnwocr https://www.instagram.com/p/B4kq-crAopr/?igshid=1xgigwmwc8r5b

The world of OCR is full of beautiful people doing beautiful things. Thank you @woodsashleyk for capturing these to in a beautiful moment. #WCOlife #ocrlife #westcoastobstacles #beastsocr #women_of_ocr #spartanwomen (at Seattle, Washington) https://www.instagram.com/p/B4cvJ5_gyX9/?igshid=vyqngo87hoo4

@jodee187 completed two of three Saturday and Sunday she earned WC Trifecta in Greece. #WCOlife #AROO #womenofocr #STFU (at Spartan Trifecta World Championship - Sparta, Greece) https://www.instagram.com/p/B4avz99gtlx/?igshid=1s5eewa25brqr