Mediocrity

How to get temper under control

How to control the volume you speak at to not accidentally yell at someone without noticing

How to control anger boiling up

How to not go off on someone

How to be more patient when someone is doing everything to piss you off but accidentally

How to be more zen Quick results

How to not get angry anymore

How to not pile up anger and then let that festered anger out on someone

How to be normal about anger

Rejection sensitivity off button

Controlling anger in a normal and not festering way

How to let go of stupid things that are dumb and not get angry

How to not explode

The Fence has published an exposé on Stuart Semple (of Anish Kapoor 'feud' notoriety) which they have been working on for six months.

investigation reveals Semple / his studio / his partner Emily Mann (who's described as acting as his 'enforcer' in his business) :

mishandled £400k grant of public money intended for a public gallery, allowing the money to flow freely between the public project, his own personal studio and personal projects such as Culture Hustle (his online business selling paint etc)

underpaid or failed to pay many of his assistants to the tune of several thousand pounds each.

former assistants have taken him to court and he simply hasn't bothered to show up and he's threatened to sue former assistants who asked for their back pay

repeatedly funds ambitious projects that never see release eg Abode, an 'Adobe-rivalling' suite of creative software (he claims he still intends to release this)

encouraged a cult-like atmosphere at his studio in Bournemouth

was frequently in debt and having to negotiate with bailiffs etc for his debts while at the same time crowdfunding various projects

ran fake social media accounts boosting Semple and his work

The portrait that emerges is one of decades-long scam artistry tbh and someone who's juvenile, manipulative, narcissistic.

The Fence btw is a decent fairly small-circulation quarterly magazine from the UK which specialises in satire, investigative journalism, culture, and fiction. You can read the piece in its entirety if you register (which is free).

a few links:

The Fence's newsletter from April discusses this article & how Semple has tried to muddy the SEO waters

Semple threatened to sue The Fence for publishing this story - many of you are American so here's the relevant UK law on defamation.