Rebuild!! Week One
This is the state of my body after 2 years of no workouts (pretty much 2 years), not taking care of what goes into my mouth, and spending lots of time at work.
Lifeβs been a wholesale turnaround since 2016. So now, Iβm a father now with a dad bod, a job I settled in 2 years back. The job kind of rob me of energy and time, things that canβt be earned.
My chipmunk at 1 year old.
Suddenly, I feltβ¦
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