discipline is self care
self care isn't just face masks and bubble baths, it's also doing your assignment in advance so you won't pull an all nighter before the deadline, cooking at home instead of ordering out; discipline is an act of self love and care
Iโd like to add that discipline is also to understand you need a break AND take it. Discipline is to make sure that your body is feeling well and your mental health is not decreasing. Itโs about understanding that you might need help and ask for it.

















