If the video is clear, other good tells are if the camera is stable and doesn't track the animals, its most likely ai (or in the case of this video, the cat and the camera stop moving at the same time), or if the animals are moving/acting in a way thats unnatural or illogical. (There's no reason for the pittie to grab the chihuahua and toss him, thats not an action that usually comes naturally to dogs.)

This lowers your capacity for emotional regulation.

You’ll cry more easily. Get dragged into low moods more easily. Simple little things where you’re like ‘dang, that shouldn’t hit so hard,’ will wallop you.

This will trick you into thinking you’re weak and can’t handle life. A loser.

Not so my friend.

It’s a signal that you need a nap, need to allow for more sleep at night, need to prioritize and scale back on what you can accomplish in a day, need to take a mental health day or even a leave.

Something’s got to give.

But!