Very Best Vegan

Simplest, sweet, protein-filled, breakfast. I ate banana sliced peanut butter toast my whole life but I discovered this way of eating while I was doing a one-month sugar fast. Mixing the banana and peanut butter is SO GOOD. I love it so much more this way! Try it! #peanutbutter #breakfast #plantbased #verybestvegan https://www.instagram.com/p/CGK4dLXlIoz/?igshid=10fnssv0c7ogj

Simplest, sweet, protein-filled, breakfast. I ate banana sliced peanut butter toast my whole life but I discovered this way of eating while I was doing a one-month sugar fast. Mixing the banana and peanut butter is SO GOOD. I love it so much more this way! Try it! #peanutbutter #breakfast #plantbased #verybestvegan https://www.instagram.com/p/CGK2nOZlRzW/?igshid=64j2khl14idk

I love to peel and freeze fresh turmeric. I add one piece to every smoothie 💚 #turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis. #plantbasedlife #verybestvegan https://nutritionfacts.org/topics/turmeric/ https://www.instagram.com/p/CGDFnHflWEZ/?igshid=17sinzgipqnvl

There isn’t a set recipe but here’s what I did. In a pot I mixed app. 2 cups almond milk, with 2Tbsp of corn starch, 1/2 sugar. Turned the stove top on, mixed till it thickened. Added dried turmeric and lemon extract. Then I let it cool a bit. Poured it in a vegan store-bought Graham cracker crust. Cut up some fruits and voilà! #verybestvegan #grahamcrackers #lemonpie #plantbased #freshfruit https://www.instagram.com/p/CFxhuceFa9K/?igshid=qu9dxbi9xih8

#veganjerky is vegan, not healthy but I good treat for my wonderful hubby who's turning 36 today ❤️ #verybestvegan #vegansnacks #plantbasedlifestyle #louisvilleveganjerkyco https://www.instagram.com/p/CFuoZtcF3P4/?igshid=r122jma92dby

These are not great recipe pictures but rather some not so junk-food fast-food ideas from our road trip across America. We espaced the California fires, drove all the way to beautiful North Carolina. I always ate vegan, it's possible! https://www.instagram.com/p/CEx2QM6lQvD/?igshid=wtugucas6y00

Delicious Bright Green Smoothie 1 banana 1 orange 1 apple 1 large kale leaf 1/2 lemon or 2 about Tbsp lemon juice 1/2 water 1 cup ice Blend for about 40-50 seconds and enjoy! If you dont have a high speed blender, replace the orange with a fruit that is easy to blend, unless you like orange pieces in your smoothie! https://www.instagram.com/p/CEx0UU4FI_J/?igshid=10oc5voa95gdi

If you are near an Aldi store, you need to get this! Plant-based, non-grainy protein powder. So good! Even kids like it and its $15 💛 (at Cary, North Carolina) https://www.instagram.com/p/CEtnvypFBEG/?igshid=e3d7cez6el7x

Homemade Instant-Pot Apple Sauce. Sour apples from our garden, peeled and chopped, a little water, lemon juice and cinnamon and then cook 2 minutes. When ready mix with a spoon not a blender if you want it a little chucky. Then add sugar to your liking ❤️ https://www.instagram.com/p/CEOw04DFmNR/?igshid=g0j99iu33kb7

You're probably thinking I'm obsessed with mangos and YOU ARE RIGHT! 1 Mango cut in little pieces 1/4 of a white onion 1/2 cup of you favorite salsa Fresh cilantro A couple pinches of Tajin So fresh and healthy❤️ we eat it with chips, with Indian or Mexicain dishes. #mango #verybestvegan #tajin #salsa https://www.instagram.com/p/CEABLv_lrTZ/?igshid=rwkmdvnh88qq

Creamy Mango Peach Smoothie ! 1 cup frozen mango 1 pitted peach 1 kale leaf (or more) 1/4 cup of pre-soaked cashews 1/2 cup water or OJ Blend til creamy. So good, delicious and healthy ❤️ #greensmoothierecipe #mango #peach #vegan #plantbased #verysmoothie #cashew https://www.instagram.com/p/CD75SUBlX3o/?igshid=1mu4gh0zbvbl2

Make your favorite smoothie and don't add liquids but only ice = smoothie bowl! Add your favorite toppings. Eat for breakfast, lunch or dinner ❤️ https://www.instagram.com/p/CD6rPcWl7VM/?igshid=1kx5ovfq1y9if

Last night's date, The Impossible Taco Salad. All vegan, all good! Go try it! #plantbased #cheesecakefactory #verybestvegan (at Pleasanton, California) https://www.instagram.com/p/CD6TUC7lGp7/?igshid=1e6b0tjdiif95

Mango guacamole! 1 Mango 1 Avocado 1/2 Medium Salsa Juice of 1 Lemon 1/4 White Onion Handful Cilantro We are it all in 5 minutes! https://www.instagram.com/p/CD4ukuYlsRb/?igshid=q1rbxizxz085

Watermelon from my garden!!! Warermelon is very hydrating and had been found to reduce muscle soreness after an intense workout. Go ahead, eat a ton!! https://www.instagram.com/p/CD1bFbulDIV/?igshid=hnhe9s9pfk6f

Mangos before the boys' swim practice! Carbs, high antioxidants and vitamin C! Perfect fresh, in a smoothie, in a salsa or in a chia pudding, mangos are one of the most popular fruit in the world and my own favorite!! As a teenager I traveled to Dominican Republic and ate 17 mangos in one day....I don't recommend it😬 #mango #plantbased #verybestvegan https://www.instagram.com/p/CDjbklzlMA4/?igshid=1uk3rr5boomei

Chocolate Lover's Quinoa Bowl Use left over plain quinoa, add 1 to 2Tbsp cocoa powder, favorite sweetener (maple or agave syrup. I used date paste) and a splash or non-dairy milk. Delicious and so simple. Full of protein after a morning run 💪 #plantbased #quinoa #chocolate #verybestvegan https://www.instagram.com/p/CDeaIv1FegN/?igshid=5tf8m8iob7qg