i’m going to be really honest with you guys i think the tendency to read the absolute worst possible intentions into every action you don’t agree with is getting too automatic and it’s eating you from the inside out

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@vantingtothevoid
i’m going to be really honest with you guys i think the tendency to read the absolute worst possible intentions into every action you don’t agree with is getting too automatic and it’s eating you from the inside out

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Do it scared but please don't do it hungry. Please don't do it dehydrated. It's gonna make it so much scarier. Please.
no i don’t hold onto resentment ever. Hope they die though however

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Parents: "children should be taught that actions have consequences"
Okay, let them stay up till 5 in the morning and feel like shit for the next day, eat a bag of candy in one go and have a huge stomach ache, go out without an umbrella and catch a cold, watch a violent movie and get scared?
Parents: "actually, we mean screaming and beating the crap out of them when they try to do these things"
I think so many people are so deeply alienated from themselves that they have no clue how to exercise their free will and autonomy. For some, this alienation runs so deep that they are afraid of their own autonomy and humanity. It is completely understandable why one would have those feelings, but it can be worrisome.
I want to help others who feel this way, so here are small things I have done to exercise my free will:
Add "guilty pleasure" songs to playlists and actually listen to them (I have a ton of late 1990s-early 2000s music I listen to now proudly that I never listened to in the past out of shame)
Getting the décor item, bath set, bed spread, ect. in the patterns you like, even if it's "childish" (I got a dinosaur-themed wastebasket from the kids' décor section and I adore it)
Taking a new route to get to a place you go to often
Eat dessert first
Celebrate well, and often
Collect things that are "odd" or don't seem like an "acceptable" thing to collect (somebody on my "for you" page collects dandelion crayola crayons and it was so cool!!!!!!)
Incorporate one new piece in an outfit you wear frequently (e.g., a new chain, a necklace, ribbons, bracelets, ect.). Challenge yourself to add onto the outfits if you feel up for it.
Sing along to songs without worrying that you sound "good" or your intonation is completely accurate
Read a book from a genre you weren't allowed to read as a kid (comics, thrillers, mysteries, anything!)
Walk without having a specific destination or goal
Pick up a new craft without expecting yourself to master it or to ever be "good" enough. Get your hands messy.
I don't want to shame anybody for not feeling as though they have free will or that they are exempt from exercising it. However, I wanted to give ideas so that you might read this list and find your own ways to express your intrinsic autonomy and will. You deserve to be a person, to feel alive, not just living. That is what our lives are for.
(emerges 3 hours later covered in blood) i figured out what emotion i was feeling
[Getting so angry it makes my brain disease worse] people sre supposed to be nice..
maybe this time picking at Textures on my skin will lead to being silky smooth
bleeding

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I would actually go as far as to say that MOST abuse is unintentional. I think most people will go through their lives without ever experiencing intentional abuse. People are abusive because they're selfish, because they're stressed, because they care more about what society thinks they should do than the impacts of their actions on their children and partners, because they think what they're doing is correct, because they've made it make sense in their own heads, because they think they can fix their victims, they think they can fix their relationships, they think they can stop you from leaving, they think they can make you a better partner to them, they think that means you need to do what they want. We've sort of constructed mental illness in a way that doing this shit to other people counts as a form of mental illness because it is anti social behavior in the literal sense— it is behavior that causes social harm.
I don't say any of this to excuse it. I think everyone needs to be more aware of this because if you think abuse has to be intentional you will never realize you are capable of abusive behavior. You will never realize you are being shitty to the people you love, because YOU know what you mean, YOU know you don't mean any harm. But you're doing harm. You need to pay attention to the impact you have on other people, and you need to do it all the time, Especially when you feel least capable of doing so. Sorry! You live in a society. Get your head out of your ass.
The most basic, intractable fact about mental illnesses is that you simply cannot willpower your way out of them. The only exceptions to this rule are the ones I have, which continue to disable me due to lack of determination and other grave personal flaws
Your self respect has to be greater than your desire to be loved.
*gun shot*
Self - listen up!!

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a lot of your suffering comes from treating your nature like a problem to manage instead of a design to understand