Inhale. Exhale. You CAN do this!
This is the time of year where we all struggle with the mental game behind Irish dance. Itās a daunting thing sometimes, but I promise that it WILL get better.
We all have our moments where we doubt ourselves. Just yesterday I had to mentally tell myself to snap out of it. Donāt let one second of self-doubt take away all the hard work youāve put into training these last few months.Ā
Donāt do that to yourself.
I want you to look in that mirror. I want you tell yourself,Ā āI got this.ā Because you do! No matter the journey, the preparation or the emotions, youāve GOT this.
Thisāll be the last post I make before my Oireachtas on Nov 11. To all my Western Canadian girls: Iām proud of you. Iām proud of your time, passion and commitment. But most of all, Iām proud of you for doing your best and I canāt wait to see you all stand on stage next weekend.
To all the other dancers out there, I just want to say good luck as your prepare for your respective Oireachtas!Ā
Letās do this! ā¤ļøĀ


















