Inhale. Exhale. You CAN do this!
This is the time of year where we all struggle with the mental game behind Irish dance. It’s a daunting thing sometimes, but I promise that it WILL get better.
We all have our moments where we doubt ourselves. Just yesterday I had to mentally tell myself to snap out of it. Don’t let one second of self-doubt take away all the hard work you’ve put into training these last few months.
Don’t do that to yourself.
I want you to look in that mirror. I want you tell yourself, “I got this.” Because you do! No matter the journey, the preparation or the emotions, you’ve GOT this.
This’ll be the last post I make before my Oireachtas on Nov 11. To all my Western Canadian girls: I’m proud of you. I’m proud of your time, passion and commitment. But most of all, I’m proud of you for doing your best and I can’t wait to see you all stand on stage next weekend.
To all the other dancers out there, I just want to say good luck as your prepare for your respective Oireachtas!
Let’s do this! ❤️



















