The Unknown Breakup

How to approach the most dreaded of all relationship conversations. Where is this relationship going and what are we going to do about it?

This breakup survival guide is a personal collection of thoughts and realizations stemming from my own breakup experience. It is the bittersweet aftertaste of

Let's imagine for a second that love had an off switch that you could flip at will. The moment you sense relationship doom approaching you simply hammer

One minute you're wading through a torrent of half-baked promises, flirtatious insinuendos and emojis and the next... Well -- the next he's gone. Poof.

There's no better tool than grief to push us outside of our comfort zone in order to find long term solutions to our problems. But most of the time the

Are you in a toxic relationship? If you feel like your faith in the relationship is being stretched to its absolute limit it's time to formulate an action

Meeting that ex boyfriend for a drink and a smile should never be a forgone conclusion. If you're on the fence there's probably a good reason for that. Let me remind you why your subconscious brain is screaming at you and throwing up more red flag than a convention on communism.

It's a dreary Wednesday night and just like that, out of the blue, your ex boyfriend is back in the picture and walks to meet up for a chat. Oh, happy