The night I broke my toe trying to mosh

Got a bone mineral density test because of the severity of my injury and turns out I have osteopenia. So just a huge psa to my fellow vegans (and anyone that might be restricting their intake or not nourishing themselves properly) please watch your calcium! Iron and B12 are such an obvious ones that I’ve taken care of but then completely neglected calcium. I’ve gone back to square one of researching and making sure I’m getting my daily. Take care of yourselves!

I wasn’t just a “bad vegan” not eating properly, turns out I have fucking COELIAC DISEASE, and if anything being vegan just got rid of the cramps I used to get and helped me fly under the radar as a silent coeliac. Ngl it has not been super enjoyable being a gluten free vegan. I am, however, looking forward to absorbing nutrients properly.

Life. Is. Too. Difficult.

I have just started my masters and went through the same process again. It didn’t feel as hard this time, granted I didn’t have to make a trip to Sydney, but it was easier. Still stressed me the fuck out though. Anyway just saw this pop up in my ‘other posts like these’ and it reminds me that everything hard I go through I come out the other side. One week down of masters and I’m already behind and doubting myself but at the same time I know I can do it.

The night I broke my toe trying to mosh

Got a bone mineral density test because of the severity of my injury and turns out I have osteopenia. So just a huge psa to my fellow vegans (and anyone that might be restricting their intake or not nourishing themselves properly) please watch your calcium! Iron and B12 are such an obvious ones that I’ve taken care of but then completely neglected calcium. I’ve gone back to square one of researching and making sure I’m getting my daily. Take care of yourselves!