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I wish I could adopt all the sm practices

To a New Year that treats us with more kindness. That our compassion towards others grows, and so does the one we extend to ourselves. May we learn to care better for ourselves, and dare to love ourselves. May we find ourselves and discover new interests, make new friends, feel accomplished in what we do, find purpose in life and ultimately, what I wish most for all of us, that we will become healthier versions of ourselves.

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