turquoise asylum

1. also yeah if you have chronic pain please pay attention to your menstrual pain and see a gyno because I recently found out I have fibroids in the uterus that have been there ages because the other pain was pretty much completely covering up the considerable pain that was going on in my abdomen.

2. also if you have vaginismus or other pelvic pain that is preventing you from the tests that will help you find out the above (which is why it took me so damn long to find out) these kinds of stretches done month round are extremely helpful for teaching your body to be tightening and releasing muscles in the downstairs mix up to be clenching more on purpose and less because of stress

Level 2: We shouldn't treat mental health facilities as objects of horror because it stigmatises mental illness.

Kurt Vonnegut wrote: “When I was 15, I spent a month working on an archeological dig. I was talking to one of the archeologists one day during our lunch break and he asked those kinds of “getting to know you” questions you ask young people: Do you play sports? What’s your favorite subject? And I told him, no I don’t play any sports. I do theater, I’m in choir, I play the violin and piano, I used to take art classes.

And he went WOW. That’s amazing! And I said, “Oh no, but I’m not any good at ANY of them.”

And he said something then that I will never forget and which absolutely blew my mind because no one had ever said anything like it to me before: “I don’t think being good at things is the point of doing them. I think you’ve got all these wonderful experiences with different skills, and that all teaches you things and makes you an interesting person, no matter how well you do them.”

eper - strawberry

áfonya - blueberry

földi szeder - blackberry

ribizli - currant

Málna - raspberry

meggy - sourcherry