Exams are over, the school year’s done, and now what? Time to tidy up, destress, and make sure you have a clean start for the next step!
Make a to-do list! When you’re in exam mode, it’s all too easy to get caught up in studying and not leave time for everything else. Make a to-do list of all the tasks you haven’t done and get on top of everything.
Get cleaning. Getting everything organized and clean is one of the best ways to renew your living space and get you out of the stressed frame of mind that nearly always results from exams.
Organize yourself. Getting all your revision notes and papers from the year tidied up is a great way to close the lid on exam season. Decluttering everything is very helpful when it comes to starting summer right.
How to be more productive: the right way to create a to-do list
The physical and mental health benefits of organization
Keep or toss? 12 questions to help you declutter
How to declutter your piles of paper
Go out and have some fun. Treat yourself! Even if you have to go right back to studying, you’ve earned at the very least a night off where you can let your hair down and go wild.
Travel or go shopping. It doesn’t have to be anything expensive, whether online or in person, but a physical reward is always motivating when you’ve finished the long, hard slog of studying.
Spend time with friends. I know I’m not the only one who stays cooped up while revising, and the time after exams end is perfect for catching up with the friends you haven’t spent time with during exams.
20 ways to destress after exams
Stress help by @highschoolering
5 ways to destress and help your heart
How to destress after an exam period
7 tips for planning your perfect day trip
Exercise! I tend to let myself go during exams and focus on nothing but revising. Naturally, this isn’t healthy, and getting back into an exercise routine is a great way to start a new season.
Sleep. Exams are stressful and require a lot of effort, which, in combination, means a lot of lost sleep. Get yourself on a better sleeping schedule to start summer right.
Start new habits! Want to become vegan? Drink more water? Now that you no longer have exam pressure, it’s a great time to try changing up your daily habits and put some new ones in place.
203 good daily habits: the definitive list to energize your day
Healthy sleep tips from the national sleep foundation
How to start exercising: a beginner’s guide
5 ways to reset your internal sleep clock
How to build good habits & make them stick
(Let me know if you have any other advice or suggestions for future posts! Reply to this post or send me an ask here :D)
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