Be positive & Spread love

Women deserve compassion and grace during their menstrual cycles. Not every period is the same, and dismissing or belittling someone's pain is harmful. Let’s be more considerate of women's health—everyone has a role to play in advocating for it.

Periods. For some, it’s just another part of life, something that’s easily managed with a few painkillers and a warm water bottle. But for many others, it’s a monthly battle. A battle filled with excruciating pain, discomfort and in my case, severe physical symptoms that go beyond what society often deems “normal.” Yet, despite how debilitating these experiences can be, women are often met with…

If you have ever self-sabotaged before, just know that I completely understand and can resonate deeply. For those of you who may still struggle, this post is for you. Comment your thoughts and share this message! Growth and healing is a forever thing :)

As I sit and reflect on my life, I’m filled with mixed emotions—unease and relief. Confronting my self-destructive tendencies is both frightening and freeing. Acknowledging these struggles is my first step towards growth and healing. In this blog post, I want to share the reasons behind my self-sabotage and in sharing my journey, maybe connect with others facing the same challenges. At the core…

The title is self-explanatory. It's time for reform. Read my perspective on why the acronym 'NHS' feels like 'Not Helpful Services' for nurses (& other healthcare professionals). Comment your views and share your experiences. Like, follow and repost!

Yes. Wild title. I know. And I am not here to cause any drama or offence. I am purely speaking from personal experiences and what is currently going on within the NHS (National Health Services). The National Health Service (NHS) is often hailed as a lighthouse ofhealthcare excellence, but for many nurses like myself, the reality is far fromthe illusion of a supportive and fulfilling career. As a…

Asking for help is difficult in a culture that values independence and social status. In my long-awaited and overdue blog post, I talk about the challenges faced by being financially restrained in a capitalist society. Comment your thoughts and share :)

Hey everyone! I hope all is well. I know it has been a minute since I last posted a blog. I have my reasons. I will share them in another post, in due time. *****In a capitalist society, our worth is often tied to how much we can contribute financially—whether that’s through work or social interactions. When you’re unemployed and ‘broke,’ this pressure becomes a heavy burden. As someone who is…

Questions

If any of you have any questions or would just like to talk, please feel free to message or email me!

You’re only wasting your time when you care about someone who DOESN’T care about you. Look, everyday I wake up and think to myself ‘why was I so sensitive over something or someone who didn’t deserve my humbleness? Why did I give a damn so bloody much? Why do I have low self esteem? Why did I stress? Why did I care’ And the answer is simply… Because I am a loving person who cares for everyone, even my worst enemy. Even though people do you wrong, it doesn’t make it right to do wrong nor wish them bad.

Yes I regret being nice to those who took advantage

Yes I regret apologising for something I didn’t do wrong

Yes I regret making irrelevant people and things one of my priority in my life when other people and things deserved it more than anything! But you learn from your mistakes and you move the hell on. Life is too short for this kind of unnecessary drama.

In the bible, Jesus said 'love thy enemy, as I have loved you’ ’ treat others the way you want to be treated’ - this short but extraordinary quote simply means love those who are hard to love. Love them because even if they don’t love you back, there’s always going to be someone who will notice this small gesture and love you greater. It also means treat people the way you want to he treated.

If you don’t like being shouted at, why shout at everyone around you? If you like people sharing with you, then why don’t you share with them? You want them to do that to you, well YOU START doing that to them!

God will reward you for abiding by his commandment. For those who believe and follow and serve God, will be granted a special greater gift; eternal life and happiness in heaven with him.

Love those who deserve your love. Stop wasting your time on others who deserve your time and effort- but that doesn’t give you the right to treat them nastily.

“you can’t cry over people especially ‘friends’ who won’t give a fuck about you or won’t do the same. if they treat you like shit, exclude rather include you, forget rather than notice you, then they’re not your real friends. if you carry on stressing yourself over those who are irrelevant, eventually you’ll end up distancing yourself which results in having no friends. you need to look after yourself and stop worrying what others may think, look, view or say about you. YOU are YOUR OWN person. it is few people who will, love, respect, care, cherish and accept you for who you are and not what you are. friends come and go but those who can actually put up with you and some of the shit you do, support you no matter what, be there and stand by you are your R.O.D. THOSE are your true friends. let go of those who will drag you down - they only want to see you fail and hurt. invite those who will inspire and lift you up, those who will encourage you to do what’s best.”