don’t announce things. don’t share your plans. show your progress. prove your growth. let them see your prosperity, not what steps it took to get there.

Y'all ever just suddenly have the overwhelming urge to swim??? Like not actively but you just wanna,,, be in the water and have some Peace

Yes it’s called the mammalian diving response and it’s also why doing face masks and taking a shower is soothing. Our amphibian ancestors used this mechanism to slow down the heartbeat and lower body temperature so as not to waste calories while swimming (which is very calorie intensive). It makes you feel safe because predators are less likely to get you in water than on land. The fish brain is alive and well in all of us.

My amphibian ancestors gave me the instinct to dissociate in the shower for hours on end

you are growing from this you are growing from this you are growing from this

I hope you believe in who you are in 2018.

I’m learning this so quickly. It’s amazing.

I’m mature enough to admit that I’m the reason for some failed friendships/relationships. I apologize