🌿Skinny Love🌱

Okay. My depression has hit an all time high and so has my weight. Time to buckle down and fuck shit up. If I stick to my meal plan and walk to work everyday, I should be able to go fr 146 to 118 in about 8 weeks. Just a simple 500 calories in a day, 3 meals. Protein shake for breakfast. Tomato soup for lunch. And beef pot roast soup for dinner. Walk to work everyday. No exceptions. Leave for work 2 hours before my shift starts (but it’s only an hour and 20 minutes away). And on my way home take a detour so it’s two hours back. On my breaks and lunches I’m going to walk as well. It should be about 5 hours of walking a day. That leaves me woth about a 1,750 deficit a day, so in theory, I could lose a pound every two days. I have no idea if this will work. I have no idea if my math is actually right... but I feel confident that I could actually stick to the meal plan and walking. Thoughts?