awww the like button turns into a rainbow when you press it! that's so cute...hey staff what's with all the trans women you keep nuking?

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

rule of thumb is you do not think about your life on a sunday. that is the devil talking

There isn’t enough hours in the day for all my shenanigans

still living with my parents as an adult is just like. i'm grateful to not have to pay for groceries. i have to get out of here. i'm grateful to have a roof over my head and not have to pay rent. i have to get out of here. i'm grateful to not have to worry about sending out endless job applications that all lead to nowhere. i have to get out of here. i'm grateful i'm grateful i'm so fucking grateful. i have to get out of here

i love friendships that influence me to be kinder, smarter and healthier. i love when people have a positive impact on me.

Man

in a way i am my own dead wife